Afternoon Run

Netto 430 🟧 w indeksie RMT
⛰️ Trasa RMT1 z G2 w czasie 1g00 ⏱️
🔗 RateMyTrail .com/strava



⛰️ Księża Góra (357 m) • ⛰️ Góra Powstańców Śląskich (357 m) | 🌐 summitbag.com
GTR:wynik
422
Dystans
9.01 km
Przewyższenie
+153 m
Czas ruchu
1h 0m 41s
Czas całkowity
1h 0m 57s
Tempo
06:43 min/km
GAP
06:14 min/km
Urządzenie
Garmin fēnix 7x
debug
                
SCORE:422 (net)Time: 01h 00m 41s (60.68 min)
GPX time (elapsed) : 01h 00m 00s (60.97 min)
GPX moving time    : 01h 00m 00s (60.97 min)
GPX distance (km)  : 8.8718471433111
Cumulative GAD (km): 9.7228185248285
  > Total Dist     : 9.0148km (diff : 0.14km adjusted for privacy zone)
Average Pace       : 06:43 min/km
Average GAP        : 06:14 min/km
WorldRecord Time   : 00h 25m 38s (25.65 min)
WorldRecord Pace   : 02:53 min/km
WorldRecord GAPpace: 02:38 min/km
elevationGain      : 158.2
elevationLoss      : 157.2
cumulElevationGain : 158.2
cumulElevationLoss : 157.2
Legacy GAD         : 9.9822471433111
Legacy Score       : 434
Segments:290
Last 2 segments:
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GPX parser stats:
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    [avgSpeed] => 2.4233579473235
    [avgPace] => 412.65055420494
    [minAltitude] => 288.2
    [minAltitudeCoords] => Array
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            [lng] => 18.895981
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    [maxAltitude] => 356.2
    [maxAltitudeCoords] => Array
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            [lng] => 18.921699
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    [cumulativeElevationGain] => 158.2
    [cumulativeElevationLoss] => 157.2
    [startedAt] => 2026-10-06T14:58:31+00:00
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            [lng] => 18.902605
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    [duration] => 3658
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file: uploads/activities/gpx/20476222808.gpx