📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
⚽ You ran across 50 football fields!
Adjusted Pace: 𝟯:𝟰𝟯/km
🏝️ Elevation (0.2% avg) cost you 𝟬'𝟬𝟭"/km.
😳 Heat (22.5°C) cost you 𝟬'𝟬𝟰"/km.
🍃 Wind (13.5km/h) cost you 𝟬'𝟬𝟳"/km.
👌 The altitude didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟭'𝟬𝟳".
🔥 Estimated energy cost: 319-390 kcal.
💧 Estimated fluid loss: 0.2-0.4L (0.8L/h sweat rate).
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