Wieczorne bieganie

GTR:wynik
572
Dystans
9.69 km
Przewyższenie
+112 m
Czas ruchu
0h 46m 56s
Czas całkowity
0h 47m 20s
Tempo
04:50 min/km
GAP
04:36 min/km
Urządzenie
Garmin Forerunner 965
debug
                
SCORE:572 (net)Time: 00h 46m 56s (46.93 min)
GPX time (elapsed) : 00h 47m 47s (47.33 min)
GPX moving time    : 00h 47m 47s (47.33 min)
GPX distance (km)  : 9.6169666018139
Cumulative GAD (km): 10.169643502934
  > Total Dist     : 9.6881km (diff : 0.07km adjusted for privacy zone)
Average Pace       : 04:50 min/km
Average GAP        : 04:36 min/km
WorldRecord Time   : 00h 26m 52s (26.88 min)
WorldRecord Pace   : 02:47 min/km
WorldRecord GAPpace: 02:38 min/km
elevationGain      : 114.8
elevationLoss      : 110
cumulElevationGain : 114.8
cumulElevationLoss : 110
Legacy GAD         : 10.434966601814
Legacy Score       : 588
Segments:309
Last 2 segments:
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    [distance] => 30.563292120412
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 51.92681
            [longitude] => 15.487935
            [elevation] => 177.8
            [time] => DateTime Object
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                    [timezone_type] => 3
                    [timezone] => UTC
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    [cumulativeElevationLoss] => 110
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 31.351825057119
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Array
(
    [gradient] => 0
    [distance] => 0
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 51.926888
            [longitude] => 15.487953
            [elevation] => 177.8
            [time] => DateTime Object
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    [cumulativeElevationGain] => 114.8
    [cumulativeElevationLoss] => 110
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GPX parser stats:
Array
(
    [distance] => 9609.1775553942
    [realDistance] => 9616.9666018139
    [avgSpeed] => 3.3835132237304
    [avgPace] => 295.55078815312
    [minAltitude] => 130.8
    [minAltitudeCoords] => Array
        (
            [lat] => 51.922313
            [lng] => 15.520457
        )

    [maxAltitude] => 197.4
    [maxAltitudeCoords] => Array
        (
            [lat] => 51.924863
            [lng] => 15.489566
        )

    [cumulativeElevationGain] => 114.8
    [cumulativeElevationLoss] => 110
    [startedAt] => 2026-10-13T16:30:40+00:00
    [startedAtCoords] => Array
        (
            [lat] => 51.926586
            [lng] => 15.487847
        )

    [finishedAt] => 2026-10-13T17:18:00+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 51.926888
            [lng] => 15.487953
        )

    [duration] => 2840
)
file: uploads/activities/gpx/20570813351.gpx