Mostly Cloudy, 2°C, Feels like 2°C, Humidity 92%, Wind 2m/s from WNW - by Klimat
---
173 Training Load
-- from COROS
---
173 Training Load
-- from COROS
GTR:wynik
457
Dystans
8.50 km
Przewyższenie
+268 m
Czas ruchu
0h 56m 39s
Czas całkowity
0h 59m 3s
Tempo
06:39 min/km
GAP
05:46 min/km
Urządzenie
COROS VERTIX
Zobacz aktywność na Strava
debug
SCORE:457 (net)Time: 00h 56m 39s (56.65 min)
GPX time (elapsed) : 00h 59m 59s (59.05 min)
GPX moving time : 00h 59m 59s (59.05 min)
GPX distance (km) : 8.2764302779453
Cumulative GAD (km): 9.8224268676517
> Total Dist : 8.5013km (diff : 0.22km adjusted for privacy zone)
> Total Elev gain: 268m (diff : 2m)
> add GAD up : 0.11873577313761
> add GAD down : 0.11225577313761
> add GAD total : 0.23099154627521
Average Pace : 06:39 min/km
Average GAP : 05:46 min/km
WorldRecord Time : 00h 25m 55s (25.92 min)
WorldRecord Pace : 03:07 min/km
WorldRecord GAPpace: 02:38 min/km
elevationGain : 266
elevationLoss : 274
cumulElevationGain : 266
cumulElevationLoss : 274
Legacy GAD : 10.114430277945
Legacy Score : 471
Segments:271
Last 2 segments:
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GPX parser stats:
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[realDistance] => 8276.4302779453
[avgSpeed] => 2.3358731929132
[avgPace] => 428.10543099425
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[maxAltitude] => 242
[maxAltitudeCoords] => Array
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[lng] => 27.888403
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[cumulativeElevationGain] => 266
[cumulativeElevationLoss] => 274
[startedAt] => 2024-12-11T05:53:16+00:00
[startedAtCoords] => Array
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[lng] => 27.893363
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[finishedAt] => 2024-12-11T06:52:19+00:00
[finishedAtCoords] => Array
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[duration] => 3543
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file: uploads/activities/gpx/13090932131.gpx