Morning Trail Run Podbiegi

Netto 467 🟧 w indeksie RMT
⛰️ Trasa RMT1 z G5 w czasie 1g38 ⏱️
🔗 RateMyTrail .com/strava




| GTR:463 | 🎲 goodtrail . run
GTR:wynik
463
Dystans
12.66 km
Przewyższenie
+603 m
Czas ruchu
1h 34m 13s
Czas całkowity
1h 38m 53s
Tempo
07:26 min/km
GAP
05:49 min/km
Urządzenie
Suunto Vertical
debug
                
SCORE:463 (net)Time: 01h 34m 13s (94.22 min)
GPX time (elapsed) : 01h 38m 38s (98.88 min)
GPX moving time    : 01h 38m 38s (98.88 min)
GPX distance (km)  : 12.425818825529
Cumulative GAD (km): 16.170426781471
  > Total Dist     : 12.657km (diff : 0.23km adjusted for privacy zone)
  > Total Elev gain: 603m (diff : 7m)
  > add GAD up     : 0.13182041915899
  > add GAD down   : 0.109140419159
  > add GAD total  : 0.24096083831799
Average Pace       : 07:26 min/km
Average GAP        : 05:49 min/km
WorldRecord Time   : 00h 43m 42s (43.7 min)
WorldRecord Pace   : 03:31 min/km
WorldRecord GAPpace: 02:42 min/km
elevationGain      : 596
elevationLoss      : 589.8
cumulElevationGain : 596
cumulElevationLoss : 589.8
Legacy GAD         : 16.616418825529
Legacy Score       : 477
Segments:393
Last 2 segments:
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GPX parser stats:
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    [avgSpeed] => 2.077975188319
    [avgPace] => 481.23769986348
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    [cumulativeElevationLoss] => 589.8
    [startedAt] => 2026-04-26T06:10:15+00:00
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    [duration] => 5933
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file: uploads/activities/gpx/18261049859.gpx