Evening Run

GTR:wynik
504
Dystans
5.01 km
Przewyższenie
+7 m
Czas ruchu
0h 26m 13s
Czas całkowity
0h 26m 13s
Tempo
05:13 min/km
GAP
05:05 min/km
Urządzenie
COROS PACE 3
debug
                
SCORE:504 (net)Time: 00h 26m 13s (26.22 min)
GPX time (elapsed) : 00h 26m 26s (26.22 min)
GPX moving time    : 00h 26m 26s (26.22 min)
GPX distance (km)  : 4.9584677905822
Cumulative GAD (km): 5.1539174315849
  > Total Dist     : 5.0117km (diff : 0.05km adjusted for privacy zone)
  > Total Elev gain: 7m (diff : 5m)
  > add GAD up     : 0.039629564465715
  > add GAD down   : 0.023429564465715
  > add GAD total  : 0.06305912893143
Average Pace       : 05:13 min/km
Average GAP        : 05:05 min/km
WorldRecord Time   : 00h 13m 14s (13.23 min)
WorldRecord Pace   : 02:40 min/km
WorldRecord GAPpace: 02:34 min/km
elevationGain      : 2
elevationLoss      : 2
cumulElevationGain : 2
cumulElevationLoss : 2
Legacy GAD         : 4.9724677905822
Legacy Score       : 486
Segments:158
Last 2 segments:
Array
(
    [gradient] => 0
    [distance] => 33.379218801779
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 50.047721
            [longitude] => 19.997845
            [elevation] => 209
            [time] => DateTime Object
                (
                    [date] => 2026-09-15 17:23:05.000000
                    [timezone_type] => 3
                    [timezone] => UTC
                )

            [magVar] => 
            [geoidHeight] => 
            [name] => 
            [comment] => 
            [description] => 
            [source] => 
            [links] => Array
                (
                )

            [symbol] => 
            [type] => 
            [fix] => 
            [satellitesNumber] => 
            [hdop] => 
            [vdop] => 
            [pdop] => 
            [ageOfGpsData] => 
            [dgpsid] => 
            [difference] => 16.498518257312
            [distance] => 4958.4677905822
            [extensions] => 
            [pointType:phpGPX\Models\Point:private] => track
        )

    [cumulativeDistance] => 4958.4677905822
    [cumulativeElevationGain] => 2
    [cumulativeElevationLoss] => 2
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 34.240402646865
)
Array
(
    [gradient] => 0
    [distance] => 0
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 50.047677
            [longitude] => 19.997826
            [elevation] => 209
            [time] => DateTime Object
                (
                    [date] => 2026-09-15 17:23:06.000000
                    [timezone_type] => 3
                    [timezone] => UTC
                )

            [magVar] => 
            [geoidHeight] => 
            [name] => 
            [comment] => 
            [description] => 
            [source] => 
            [links] => Array
                (
                )

            [symbol] => 
            [type] => 
            [fix] => 
            [satellitesNumber] => 
            [hdop] => 
            [vdop] => 
            [pdop] => 
            [ageOfGpsData] => 
            [dgpsid] => 
            [difference] => 5.0771907672091
            [distance] => 4958.4677905822
            [extensions] => 
            [pointType:phpGPX\Models\Point:private] => track
        )

    [cumulativeDistance] => 4958.4677905822
    [cumulativeElevationGain] => 2
    [cumulativeElevationLoss] => 2
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 0
)
GPX parser stats:
Array
(
    [distance] => 4957.8946140463
    [realDistance] => 4958.4677905822
    [avgSpeed] => 3.1518719733288
    [avgPace] => 317.27177006617
    [minAltitude] => 207
    [minAltitudeCoords] => Array
        (
            [lat] => 50.045085
            [lng] => 19.997619
        )

    [maxAltitude] => 211
    [maxAltitudeCoords] => Array
        (
            [lat] => 50.046016
            [lng] => 20.003488
        )

    [cumulativeElevationGain] => 2
    [cumulativeElevationLoss] => 2
    [startedAt] => 2026-09-15T16:56:53+00:00
    [startedAtCoords] => Array
        (
            [lat] => 50.048
            [lng] => 19.997225
        )

    [finishedAt] => 2026-09-15T17:23:06+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 50.047677
            [lng] => 19.997826
        )

    [duration] => 1573
)
file: uploads/activities/gpx/20189183030.gpx