Popołudniowy bieg terenowy

GTR:wynik
572
Dystans
10.99 km
Przewyższenie
+75 m
Czas ruchu
0h 53m 17s
Czas całkowity
0h 55m 19s
Tempo
04:50 min/km
GAP
04:38 min/km
Urządzenie
Garmin Forerunner 965
debug
                
SCORE:572 (net)Time: 00h 53m 17s (53.28 min)
GPX time (elapsed) : 00h 55m 55s (55.32 min)
GPX moving time    : 00h 53m 53s (53.3 min)
GPX distance (km)  : 10.95054312995
Cumulative GAD (km): 11.469805340819
  > Total Dist     : 10.9944km (diff : 0.04km adjusted for privacy zone)
Average Pace       : 04:50 min/km
Average GAP        : 04:38 min/km
WorldRecord Time   : 00h 30m 31s (30.52 min)
WorldRecord Pace   : 02:47 min/km
WorldRecord GAPpace: 02:39 min/km
elevationGain      : 77.2
elevationLoss      : 71.2
cumulElevationGain : 77.2
cumulElevationLoss : 71.2
Legacy GAD         : 11.50894312995
Legacy Score       : 574
Segments:350
Last 2 segments:
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    [gradient] => 0
    [distance] => 30.930092719653
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 52.249588
            [longitude] => 15.478187
            [elevation] => 86
            [time] => DateTime Object
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                    [date] => 2026-11-03 14:38:30.000000
                    [timezone_type] => 3
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    [cumulativeDistance] => 10934.709072379
    [cumulativeElevationGain] => 77.2
    [cumulativeElevationLoss] => 71.2
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 31.72808911182
)
Array
(
    [gradient] => 0
    [distance] => 15.834057570928
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 52.249357
            [longitude] => 15.478283
            [elevation] => 86.2
            [time] => DateTime Object
                (
                    [date] => 2026-11-03 14:38:39.000000
                    [timezone_type] => 3
                    [timezone] => UTC
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            [magVar] => 
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            [difference] => 10.781119721149
            [distance] => 10950.54312995
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    [cumulativeDistance] => 10950.54312995
    [cumulativeElevationGain] => 77.2
    [cumulativeElevationLoss] => 71.2
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 16.242576256258
)
GPX parser stats:
Array
(
    [distance] => 10942.292597443
    [realDistance] => 10950.54312995
    [avgSpeed] => 3.2968642957043
    [avgPace] => 303.31852035977
    [minAltitude] => 52.8
    [minAltitudeCoords] => Array
        (
            [lat] => 52.245722
            [lng] => 15.454744
        )

    [maxAltitude] => 101.4
    [maxAltitudeCoords] => Array
        (
            [lat] => 52.243523
            [lng] => 15.474789
        )

    [cumulativeElevationGain] => 78.8
    [cumulativeElevationLoss] => 71.2
    [startedAt] => 2026-11-03T13:43:20+00:00
    [startedAtCoords] => Array
        (
            [lat] => 52.249222
            [lng] => 15.478344
        )

    [finishedAt] => 2026-11-03T14:38:39+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 52.249357
            [lng] => 15.478283
        )

    [duration] => 3319
)
file: uploads/activities/gpx/20843443315.gpx