Afternoon Trail Run

GTR:wynik
530
Dystans
5.40 km
Przewyższenie
+186 m
Czas ruchu
0h 30m 3s
Czas całkowity
0h 30m 7s
Tempo
05:34 min/km
GAP
04:53 min/km
Urządzenie
Garmin Forerunner 245 Music
debug
                
SCORE:530 (net)Time: 00h 30m 03s (30.05 min)
GPX time (elapsed) : 00h 30m 30s (30.12 min)
GPX moving time    : 00h 30m 30s (30.12 min)
GPX distance (km)  : 5.3530806821394
Cumulative GAD (km): 6.1516558364303
  > Total Dist     : 5.395km (diff : 0.04km adjusted for privacy zone)
Average Pace       : 05:34 min/km
Average GAP        : 04:53 min/km
WorldRecord Time   : 00h 15m 56s (15.95 min)
WorldRecord Pace   : 02:58 min/km
WorldRecord GAPpace: 02:35 min/km
elevationGain      : 187.3
elevationLoss      : 189
cumulElevationGain : 187.3
cumulElevationLoss : 189
Legacy GAD         : 6.6590806821394
Legacy Score       : 576
Segments:182
Last 2 segments:
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            [latitude] => 50.320054
            [longitude] => 16.723981
            [elevation] => 449.8
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            [elevation] => 450.9
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GPX parser stats:
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    [distance] => 5336.2426901493
    [realDistance] => 5353.0806821394
    [avgSpeed] => 2.9530950139177
    [avgPace] => 338.62777705664
    [minAltitude] => 383.3
    [minAltitudeCoords] => Array
        (
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            [lng] => 16.704813
        )

    [maxAltitude] => 506.6
    [maxAltitudeCoords] => Array
        (
            [lat] => 50.313097
            [lng] => 16.722902
        )

    [cumulativeElevationGain] => 187.3
    [cumulativeElevationLoss] => 189
    [startedAt] => 2024-12-05T13:55:20+00:00
    [startedAtCoords] => Array
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            [lng] => 16.724378
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    [finishedAt] => 2024-12-05T14:25:27+00:00
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    [duration] => 1807
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file: uploads/activities/gpx/13052442322.gpx