📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
🏅 At this pace, marathon time: 3h01min (66% of Kipchoge's pace)
Adjusted Pace: 𝟰:𝟬𝟵/km
🏝️ Elevation (0.2% avg) cost you 𝟬'𝟬𝟭"/km.
😳 Heat (22.6°C) cost you 𝟬'𝟬𝟱"/km.
🍃 Wind (12.3km/h) cost you 𝟬'𝟬𝟯"/km.
👌 The altitude didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟬'𝟯𝟮".
🔥 Estimated energy cost: 213-260 kcal.
💧 Estimated fluid loss: 0.1-0.3L (0.8L/h sweat rate).
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