Bieg terenowy w porze lunchu

GTR:wynik
582
Dystans
12.48 km
Przewyższenie
+20 m
Czas ruchu
0h 59m 3s
Czas całkowity
0h 59m 46s
Tempo
04:43 min/km
GAP
04:35 min/km
Urządzenie
Garmin fēnix 7 Pro (47mm)
debug
                
SCORE:582 (net)Time: 00h 59m 03s (59.05 min)
GPX time (elapsed) : 00h 59m 59s (59.77 min)
GPX moving time    : 00h 59m 59s (59.03 min)
GPX distance (km)  : 12.393564844282
Cumulative GAD (km): 12.842804102996
  > Total Dist     : 12.4783km (diff : 0.08km adjusted for privacy zone)
Average Pace       : 04:43 min/km
Average GAP        : 04:35 min/km
WorldRecord Time   : 00h 34m 22s (34.37 min)
WorldRecord Pace   : 02:46 min/km
WorldRecord GAPpace: 02:40 min/km
elevationGain      : 22.8
elevationLoss      : 16.8
cumulElevationGain : 22.8
cumulElevationLoss : 16.8
Legacy GAD         : 12.571164844282
Legacy Score       : 569
Segments:381
Last 2 segments:
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GPX parser stats:
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    [realDistance] => 12429.253390062
    [avgSpeed] => 3.4655109693084
    [avgPace] => 288.55773617694
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    [minAltitudeCoords] => Array
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    [maxAltitude] => 130.4
    [maxAltitudeCoords] => Array
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            [lng] => 16.982661
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    [cumulativeElevationGain] => 19.8
    [cumulativeElevationLoss] => 13.8
    [startedAt] => 2026-10-23T10:40:54+00:00
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            [lng] => 16.978382
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    [finishedAt] => 2026-10-23T11:40:40+00:00
    [finishedAtCoords] => Array
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            [lng] => 16.978416
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    [duration] => 3586
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file: uploads/activities/gpx/20699437024.gpx