Afternoon Run

Netto 373 🟨 w indeksie RMT
⛰️ Trasa RMT0 z G0 w czasie 0g47 ⏱️
🔗 RateMyTrail .com/strava

GTR:wynik
401
Dystans
7.06 km
Przewyższenie
+9 m
Czas ruchu
0h 47m 11s
Czas całkowity
0h 47m 11s
Tempo
06:40 min/km
GAP
06:30 min/km
Urządzenie
Garmin fēnix 7x
debug
                
SCORE:401 (net)Time: 00h 47m 11s (47.18 min)
GPX time (elapsed) : 00h 47m 47s (47.18 min)
GPX moving time    : 00h 47m 47s (47.18 min)
GPX distance (km)  : 7.0118837920186
Cumulative GAD (km): 7.2542228501137
  > Total Dist     : 7.0628km (diff : 0.05km adjusted for privacy zone)
Average Pace       : 06:40 min/km
Average GAP        : 06:30 min/km
WorldRecord Time   : 00h 18m 56s (18.94 min)
WorldRecord Pace   : 02:42 min/km
WorldRecord GAPpace: 02:36 min/km
elevationGain      : 9.6
elevationLoss      : 10.8
cumulElevationGain : 9.6
cumulElevationLoss : 10.8
Legacy GAD         : 7.0754837920186
Legacy Score       : 391
Segments:232
Last 2 segments:
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GPX parser stats:
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    [distance] => 7011.152080941
    [realDistance] => 7011.8837920186
    [avgSpeed] => 2.4765637869802
    [avgPace] => 403.78527912634
    [minAltitude] => 282.8
    [minAltitudeCoords] => Array
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            [lng] => 18.896175
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    [maxAltitude] => 290
    [maxAltitudeCoords] => Array
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            [lng] => 18.901309
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    [cumulativeElevationGain] => 9.6
    [cumulativeElevationLoss] => 10.8
    [startedAt] => 2026-08-20T15:21:14+00:00
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    [duration] => 2831
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file: uploads/activities/gpx/19825511106.gpx