Evening Run

Netto 399 punkty w indeksie RMT 🟩
⛰️ Trasa RMT0 z G1 w czasie 0g53 ⏱️
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GTR:wynik
474
Dystans
8.09 km
Przewyższenie
+63 m
Czas ruchu
0h 46m 36s
Czas całkowity
0h 53m 28s
Tempo
05:45 min/km
GAP
05:32 min/km
Urządzenie
Garmin Forerunner 955
debug
                
SCORE:474 (net)Time: 00h 46m 36s (46.6 min)
GPX time (elapsed) : 00h 53m 53s (53.48 min)
GPX moving time    : 00h 46m 46s (46.6 min)
GPX distance (km)  : 7.8437128545026
Cumulative GAD (km): 8.4188853978164
  > Total Dist     : 8.0894km (diff : 0.25km adjusted for privacy zone)
Average Pace       : 05:45 min/km
Average GAP        : 05:32 min/km
WorldRecord Time   : 00h 22m 06s (22.1 min)
WorldRecord Pace   : 02:49 min/km
WorldRecord GAPpace: 02:37 min/km
elevationGain      : 66.2
elevationLoss      : 63.4
cumulElevationGain : 66.2
cumulElevationLoss : 63.4
Legacy GAD         : 8.3155128545026
Legacy Score       : 468
Segments:254
Last 2 segments:
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    [point] => phpGPX\Models\Point Object
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            [latitude] => 51.144127
            [longitude] => 16.94851
            [elevation] => 114.4
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Array
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    [point] => phpGPX\Models\Point Object
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            [elevation] => 114.8
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    [cumulativeElevationLoss] => 63.4
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GPX parser stats:
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    [distance] => 7917.2520130497
    [realDistance] => 7908.2267163097
    [avgSpeed] => 2.4672022477562
    [avgPace] => 405.31739986434
    [minAltitude] => 112.2
    [minAltitudeCoords] => Array
        (
            [lat] => 51.143695
            [lng] => 16.948654
        )

    [maxAltitude] => 124.2
    [maxAltitudeCoords] => Array
        (
            [lat] => 51.13722
            [lng] => 16.941275
        )

    [cumulativeElevationGain] => 67.8
    [cumulativeElevationLoss] => 66.2
    [startedAt] => 2024-11-14T18:12:24+00:00
    [startedAtCoords] => Array
        (
            [lat] => 51.143878
            [lng] => 16.949013
        )

    [finishedAt] => 2024-11-14T19:05:53+00:00
    [finishedAtCoords] => Array
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            [lng] => 16.948507
        )

    [duration] => 3209
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file: uploads/activities/gpx/12901299587.gpx