Popołudniowe bieganie

Netto 432 🟧 w indeksie RMT
⛰️ Trasa RMT0 z G0 w czasie 0g38 ⏱️

🔗 RateMyTrail .com/strava

GTR:wynik
473
Dystans
6.66 km
Przewyższenie
+7 m
Czas ruchu
0h 37m 38s
Czas całkowity
0h 38m 7s
Tempo
05:38 min/km
GAP
05:29 min/km
Urządzenie
Garmin fēnix 7
debug
                
SCORE:473 (net)Time: 00h 37m 38s (37.63 min)
GPX time (elapsed) : 00h 38m 38s (38.12 min)
GPX moving time    : 00h 37m 37s (37.65 min)
GPX distance (km)  : 6.6020389430321
Cumulative GAD (km): 6.8475521687946
  > Total Dist     : 6.6608km (diff : 0.06km adjusted for privacy zone)
Average Pace       : 05:38 min/km
Average GAP        : 05:29 min/km
WorldRecord Time   : 00h 17m 50s (17.84 min)
WorldRecord Pace   : 02:42 min/km
WorldRecord GAPpace: 02:36 min/km
elevationGain      : 9.6000000000001
elevationLoss      : 8.4
cumulElevationGain : 9.6000000000001
cumulElevationLoss : 8.4
Legacy GAD         : 6.6728389430321
Legacy Score       : 461
Segments:216
Last 2 segments:
Array
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    [gradient] => 0
    [distance] => 29.113062346823
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 51.181892
            [longitude] => 17.197864
            [elevation] => 135
            [time] => DateTime Object
                (
                    [date] => 2026-10-19 16:34:48.000000
                    [timezone_type] => 3
                    [timezone] => UTC
                )

            [magVar] => 
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            [extensions] => 
            [pointType:phpGPX\Models\Point:private] => track
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    [cumulativeDistance] => 6602.0389430321
    [cumulativeElevationGain] => 9.6000000000001
    [cumulativeElevationLoss] => 8.4
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 29.864179355371
)
Array
(
    [gradient] => 0
    [distance] => 0
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 51.181855
            [longitude] => 17.197874
            [elevation] => 135
            [time] => DateTime Object
                (
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                    [timezone_type] => 3
                    [timezone] => UTC
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            [magVar] => 
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    [cumulativeDistance] => 6602.0389430321
    [cumulativeElevationGain] => 9.6000000000001
    [cumulativeElevationLoss] => 8.4
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 0
)
GPX parser stats:
Array
(
    [distance] => 6601.331422524
    [realDistance] => 6602.0389430321
    [avgSpeed] => 2.8864588642431
    [avgPace] => 346.4452628748
    [minAltitude] => 133.2
    [minAltitudeCoords] => Array
        (
            [lat] => 51.18157
            [lng] => 17.197945
        )

    [maxAltitude] => 140.6
    [maxAltitudeCoords] => Array
        (
            [lat] => 51.190216
            [lng] => 17.191332
        )

    [cumulativeElevationGain] => 11
    [cumulativeElevationLoss] => 8.4
    [startedAt] => 2026-10-19T15:56:43+00:00
    [startedAtCoords] => Array
        (
            [lat] => 51.18157
            [lng] => 17.197945
        )

    [finishedAt] => 2026-10-19T16:34:50+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 51.181855
            [lng] => 17.197874
        )

    [duration] => 2287
)
file: uploads/activities/gpx/20649380434.gpx