Powrót z grzybków 🐺

W nowych człapakach - Agravic SL i już po jednym krótkim bieganiu stwierdzam, że to jeden z najlepszych trailowych butów pod TPK jakie można dostać. Szybki, dynamiczny a przy tym na prawdę stabilny 👏

69 Obciążenie treningowe
-- from COROS
| GTR:541 | 🎲 goodtrail . run
GTR:wynik
541
Dystans
7.01 km
Przewyższenie
+104 m
Czas ruchu
0h 35m 49s
Czas całkowity
0h 36m 33s
Tempo
05:06 min/km
GAP
04:49 min/km
Urządzenie
COROS PACE 2
debug
                
SCORE:541 (net)Time: 00h 35m 49s (35.82 min)
GPX time (elapsed) : 00h 36m 36s (36.55 min)
GPX moving time    : 00h 36m 36s (36.1 min)
GPX distance (km)  : 6.9782718878815
Cumulative GAD (km): 7.4259237879847
  > Total Dist     : 7.0062km (diff : 0.03km adjusted for privacy zone)
  > Total Elev gain: 104m (diff : 12m)
  > add GAD up     : 0.014801899422791
  > add GAD down   : 0.014801899422791
  > add GAD total  : 0.029603798845582
Average Pace       : 05:06 min/km
Average GAP        : 04:49 min/km
WorldRecord Time   : 00h 19m 24s (19.41 min)
WorldRecord Pace   : 02:46 min/km
WorldRecord GAPpace: 02:36 min/km
elevationGain      : 92
elevationLoss      : 93
cumulElevationGain : 92
cumulElevationLoss : 93
Legacy GAD         : 7.6192718878815
Legacy Score       : 556
Segments:224
Last 2 segments:
Array
(
    [gradient] => 0
    [distance] => 28.903617961352
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 54.480632
            [longitude] => 18.350641
            [elevation] => 164
            [time] => DateTime Object
                (
                    [date] => 2026-09-17 15:53:15.000000
                    [timezone_type] => 3
                    [timezone] => UTC
                )

            [magVar] => 
            [geoidHeight] => 
            [name] => 
            [comment] => 
            [description] => 
            [source] => 
            [links] => Array
                (
                )

            [symbol] => 
            [type] => 
            [fix] => 
            [satellitesNumber] => 
            [hdop] => 
            [vdop] => 
            [pdop] => 
            [ageOfGpsData] => 
            [dgpsid] => 
            [difference] => 14.210168876167
            [distance] => 6993.03896109
            [extensions] => 
            [pointType:phpGPX\Models\Point:private] => track
        )

    [cumulativeDistance] => 6978.2718878815
    [cumulativeElevationGain] => 92
    [cumulativeElevationLoss] => 93
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 29.649331304755
)
Array
(
    [gradient] => 0
    [distance] => 0
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 54.480658
            [longitude] => 18.350465
            [elevation] => 164
            [time] => DateTime Object
                (
                    [date] => 2026-09-17 15:53:17.000000
                    [timezone_type] => 3
                    [timezone] => UTC
                )

            [magVar] => 
            [geoidHeight] => 
            [name] => 
            [comment] => 
            [description] => 
            [source] => 
            [links] => Array
                (
                )

            [symbol] => 
            [type] => 
            [fix] => 
            [satellitesNumber] => 
            [hdop] => 
            [vdop] => 
            [pdop] => 
            [ageOfGpsData] => 
            [dgpsid] => 
            [difference] => 11.731721076196
            [distance] => 6993.03896109
            [extensions] => 
            [pointType:phpGPX\Models\Point:private] => track
        )

    [cumulativeDistance] => 6978.2718878815
    [cumulativeElevationGain] => 92
    [cumulativeElevationLoss] => 93
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 0
)
GPX parser stats:
Array
(
    [distance] => 6984.029861742
    [realDistance] => 6993.03896109
    [avgSpeed] => 3.1846921394173
    [avgPace] => 314.00209383598
    [minAltitude] => 146
    [minAltitudeCoords] => Array
        (
            [lat] => 54.485352
            [lng] => 18.342574
        )

    [maxAltitude] => 218
    [maxAltitudeCoords] => Array
        (
            [lat] => 54.493979
            [lng] => 18.316667
        )

    [cumulativeElevationGain] => 92
    [cumulativeElevationLoss] => 95
    [startedAt] => 2026-09-17T15:16:44+00:00
    [startedAtCoords] => Array
        (
            [lat] => 54.507292
            [lng] => 18.29584
        )

    [finishedAt] => 2026-09-17T15:53:17+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 54.480658
            [lng] => 18.350465
        )

    [duration] => 2193
)
file: uploads/activities/gpx/20215648405.gpx