📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
⛰️ You climbed 61.7% of Mount Everest!
Adjusted Pace: 𝟲:𝟯𝟯/km
⛰️ Elevation (4.7% avg) cost you 𝟭'𝟭𝟵"/km.
🏔️ Altitude (1861m avg) cost you 𝟬'𝟮𝟬"/km.
😳 Heat (20°C) cost you 𝟬'𝟬𝟲"/km.
👌 The wind didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟮𝟬𝟳'𝟮𝟬".
🔥 Estimated energy cost: 8590-10498 kcal.
💧 Estimated fluid loss: 6.3-11.6L (0.5L/h sweat rate).
Try it now 👉 https://dashboard.enduraw-data.com/
| GTR:658 | 🔵 goodtrail . run
⛰️ You climbed 61.7% of Mount Everest!
Adjusted Pace: 𝟲:𝟯𝟯/km
⛰️ Elevation (4.7% avg) cost you 𝟭'𝟭𝟵"/km.
🏔️ Altitude (1861m avg) cost you 𝟬'𝟮𝟬"/km.
😳 Heat (20°C) cost you 𝟬'𝟬𝟲"/km.
👌 The wind didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟮𝟬𝟳'𝟮𝟬".
🔥 Estimated energy cost: 8590-10498 kcal.
💧 Estimated fluid loss: 6.3-11.6L (0.5L/h sweat rate).
Try it now 👉 https://dashboard.enduraw-data.com/
| GTR:658 | 🔵 goodtrail . run
GTR:wynik
679
Dystans
119.50 km
Przewyższenie
+5562 m
Czas ruchu
16h 30m 59s
Czas całkowity
17h 2m 52s
Tempo
08:17 min/km
GAP
05:57 min/km
Urządzenie
COROS VERTIX 2
Zobacz aktywność na Strava
