Lunch Run

Netto ~ 🟧 w indeksie RMT
⛰️ Trasa RMT1 z G0 w czasie 0g55 ⏱️
🔗 RateMyTrail .com/strava

GTR:wynik
538
Dystans
10.95 km
Przewyższenie
+37 m
Czas ruchu
0h 55m 46s
Czas całkowity
0h 55m 50s
Tempo
05:05 min/km
GAP
04:56 min/km
Urządzenie
Garmin Forerunner 945
debug
                
SCORE:538 (net)Time: 00h 55m 46s (55.77 min)
GPX time (elapsed) : 00h 55m 55s (55.83 min)
GPX moving time    : 00h 55m 55s (55.83 min)
GPX distance (km)  : 10.824343248461
Cumulative GAD (km): 11.289909931331
  > Total Dist     : 10.9537km (diff : 0.13km adjusted for privacy zone)
  > Total Elev gain: 37m (diff : 3.6m)
  > add GAD up     : 0.073080770266281
  > add GAD down   : 0.061416770266281
  > add GAD total  : 0.13449754053256
Average Pace       : 05:05 min/km
Average GAP        : 04:56 min/km
WorldRecord Time   : 00h 30m 01s (30.02 min)
WorldRecord Pace   : 02:46 min/km
WorldRecord GAPpace: 02:39 min/km
elevationGain      : 33.4
elevationLoss      : 36.4
cumulElevationGain : 33.4
cumulElevationLoss : 36.4
Legacy GAD         : 11.049143248461
Legacy Score       : 526
Segments:359
Last 2 segments:
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            [elevation] => 224.6
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    [elevationChange] => 0
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GPX parser stats:
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    [realDistance] => 10824.343248461
    [avgSpeed] => 3.2306416177265
    [avgPace] => 309.53603597286
    [minAltitude] => 216.8
    [minAltitudeCoords] => Array
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            [lng] => 20.027715
        )

    [maxAltitude] => 233
    [maxAltitudeCoords] => Array
        (
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            [lng] => 20.006718
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    [cumulativeElevationGain] => 33.4
    [cumulativeElevationLoss] => 36.4
    [startedAt] => 2026-04-16T10:11:09+00:00
    [startedAtCoords] => Array
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    [duration] => 3350
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file: uploads/activities/gpx/18130221490.gpx