Morning Run

⛰️ Księża Góra (357 m) • 🦶⬆️ 2024 = 27,028 m | 🌐 summitbag
GTR:wynik
482
Dystans
9.67 km
Przewyższenie
+173 m
Czas ruchu
0h 56m 47s
Czas całkowity
0h 59m 40s
Tempo
05:52 min/km
GAP
05:29 min/km
Urządzenie
Garmin fēnix 7x
debug
                
SCORE:482 (net)Time: 00h 56m 47s (56.78 min)
GPX time (elapsed) : 00h 59m 59s (59.67 min)
GPX moving time    : 00h 56m 56s (56.88 min)
GPX distance (km)  : 9.5666865469533
Cumulative GAD (km): 10.348027772787
  > Total Dist     : 9.6733km (diff : 0.11km adjusted for privacy zone)
Average Pace       : 05:52 min/km
Average GAP        : 05:29 min/km
WorldRecord Time   : 00h 27m 22s (27.38 min)
WorldRecord Pace   : 02:51 min/km
WorldRecord GAPpace: 02:38 min/km
elevationGain      : 173.6
elevationLoss      : 170.4
cumulElevationGain : 173.6
cumulElevationLoss : 170.4
Legacy GAD         : 10.791486546953
Legacy Score       : 504
Segments:310
Last 2 segments:
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GPX parser stats:
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    [cumulativeElevationGain] => 173.8
    [cumulativeElevationLoss] => 171.2
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file: uploads/activities/gpx/13229223890.gpx