Sziszapangma na Festiwalu Górskim 21/94 open

Jak na aktualną dyspozycję to bieg bardzo dobry. Ale ogólnie to bryndza 😄 Oficjalnie czasy z ręki +40 sec bo chipy drogie 🤷 Wygrałem otwieracz do piwa 😜

https://wyniki.b4sport.pl/hoka-sziszapangma-run/e7789.html

Netto 581 🟧 w indeksie RMT
⛰️ Trasa RMT1 z G4 w czasie 0g45 ⏱️
Tlen 1% 💙 Zakres 98% ❤️ Beztlen 1% 🖤
🗻 2x Wzgórze Świętojerskie 465m 🗻 1x Trojak 766m
🔗 RateMyTrail .com/strava
| GTR:562 | 📢 goodtrail . run
GTR:wynik
559
Wyścig
Dystans
7.81 km
Przewyższenie
+320 m
Czas ruchu
0h 45m 29s
Czas całkowity
0h 45m 29s
Tempo
05:49 min/km
GAP
04:42 min/km
Urządzenie
Garmin fēnix 6X
debug
                
SCORE:559 (net)Time: 00h 45m 29s (45.48 min)
GPX time (elapsed) : 00h 45m 45s (45.48 min)
GPX moving time    : 00h 45m 45s (45.48 min)
GPX distance (km)  : 7.980937318711
Cumulative GAD (km): 9.6539589272388
Average Pace       : 05:49 min/km
Average GAP        : 04:42 min/km
WorldRecord Time   : 00h 25m 27s (25.46 min)
WorldRecord Pace   : 03:11 min/km
WorldRecord GAPpace: 02:38 min/km
elevationGain      : 319.6
elevationLoss      : 322.2
cumulElevationGain : 319.6
cumulElevationLoss : 322.2
Legacy GAD         : 10.210337318711
Legacy Score       : 593
Segments:257
Last 2 segments:
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GPX parser stats:
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    [avgSpeed] => 2.9088031140779
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    [maxAltitudeCoords] => Array
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    [cumulativeElevationGain] => 319.6
    [cumulativeElevationLoss] => 322.2
    [startedAt] => 2026-09-05T06:30:37+00:00
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file: uploads/activities/gpx/20042385809.gpx