Evening Run

Netto 460 punkty w indeksie RMT 🟩
⛰️ Trasa RMT0 z G0 w czasie 0g28 ⏱️
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GTR:wynik
518
Dystans
5.46 km
Przewyższenie
+10 m
Czas ruchu
0h 28m 2s
Czas całkowity
0h 28m 2s
Tempo
05:08 min/km
GAP
04:58 min/km
Urządzenie
Garmin Forerunner 955
debug
                
SCORE:518 (net)Time: 00h 28m 02s (28.03 min)
GPX time (elapsed) : 00h 28m 28s (28.03 min)
GPX moving time    : 00h 28m 28s (28.03 min)
GPX distance (km)  : 5.4156922358828
Cumulative GAD (km): 5.6314275985728
  > Total Dist     : 5.4569km (diff : 0.04km adjusted for privacy zone)
Average Pace       : 05:08 min/km
Average GAP        : 04:58 min/km
WorldRecord Time   : 00h 14m 31s (14.53 min)
WorldRecord Pace   : 02:40 min/km
WorldRecord GAPpace: 02:34 min/km
elevationGain      : 12
elevationLoss      : 4.8
cumulElevationGain : 12
cumulElevationLoss : 4.8
Legacy GAD         : 5.5212922358828
Legacy Score       : 507
Segments:171
Last 2 segments:
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    [gradient] => 0
    [distance] => 30.112400685309
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 51.155961
            [longitude] => 16.897574
            [elevation] => 117.8
            [time] => DateTime Object
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    [gap] => 1.0258
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Array
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    [distance] => 14.831031196114
    [point] => phpGPX\Models\Point Object
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            [longitude] => 16.897812
            [elevation] => 118.2
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    [cumulativeElevationLoss] => 4.8
    [elevationChange] => 0
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GPX parser stats:
Array
(
    [distance] => 5415.330831406
    [realDistance] => 5415.6922358828
    [avgSpeed] => 3.2195783777681
    [avgPace] => 310.59967569208
    [minAltitude] => 110.6
    [minAltitudeCoords] => Array
        (
            [lat] => 51.155803
            [lng] => 16.898175
        )

    [maxAltitude] => 120
    [maxAltitudeCoords] => Array
        (
            [lat] => 51.143736
            [lng] => 16.898524
        )

    [cumulativeElevationGain] => 12
    [cumulativeElevationLoss] => 4.8
    [startedAt] => 2025-02-05T19:18:03+00:00
    [startedAtCoords] => Array
        (
            [lat] => 51.155836
            [lng] => 16.898068
        )

    [finishedAt] => 2025-02-05T19:46:05+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 51.155795
            [lng] => 16.897812
        )

    [duration] => 1682
)
file: uploads/activities/gpx/13549741782.gpx