Popołudniowe bieganie

Netto ~ 🟧 w indeksie RMT
⛰️ Trasa RMT1 z G0 w czasie 1g01 ⏱️
🔗 RateMyTrail .com/strava

GTR:wynik
445
Dystans
10.00 km
Przewyższenie
+35 m
Czas ruchu
1h 1m 11s
Czas całkowity
1h 1m 43s
Tempo
06:06 min/km
GAP
05:55 min/km
Urządzenie
Garmin fēnix 8
debug
                
SCORE:445 (net)Time: 01h 01m 11s (61.18 min)
GPX time (elapsed) : 01h 01m 01s (61.72 min)
GPX moving time    : 01h 01m 01s (61.18 min)
GPX distance (km)  : 9.9004967822088
Cumulative GAD (km): 10.313900395898
  > Total Dist     : 10.0043km (diff : 0.1km adjusted for privacy zone)
  > Total Elev gain: 35m (diff : 4.6m)
  > add GAD up     : 0.062527295612792
  > add GAD down   : 0.047623295612792
  > add GAD total  : 0.11015059122558
Average Pace       : 06:06 min/km
Average GAP        : 05:55 min/km
WorldRecord Time   : 00h 27m 16s (27.28 min)
WorldRecord Pace   : 02:45 min/km
WorldRecord GAPpace: 02:38 min/km
elevationGain      : 30.4
elevationLoss      : 31.4
cumulElevationGain : 30.4
cumulElevationLoss : 31.4
Legacy GAD         : 10.110296782209
Legacy Score       : 436
Segments:319
Last 2 segments:
Array
(
    [gradient] => 0
    [distance] => 33.292445685578
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 52.714948
            [longitude] => 16.402631
            [elevation] => 49
            [time] => DateTime Object
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                    [date] => 2026-10-27 15:54:30.000000
                    [timezone_type] => 3
                    [timezone] => UTC
                )

            [magVar] => 
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            [distance] => 9900.1326289361
            [extensions] => 
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    [cumulativeDistance] => 9884.9715698064
    [cumulativeElevationGain] => 29.2
    [cumulativeElevationLoss] => 31.4
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 34.151390784266
)
Array
(
    [gradient] => 7.7293628511777
    [distance] => 15.525212402432
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 52.715103
            [longitude] => 16.402462
            [elevation] => 51.4
            [time] => DateTime Object
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                    [timezone_type] => 3
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            [extensions] => 
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    [cumulativeDistance] => 9900.4967822088
    [cumulativeElevationGain] => 30.4
    [cumulativeElevationLoss] => 31.4
    [elevationChange] => 1.2
    [gap] => 1.3837688465315
    [gad] => 21.483305258269
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GPX parser stats:
Array
(
    [distance] => 9913.0782742055
    [realDistance] => 9915.6578413385
    [avgSpeed] => 2.6770397715921
    [avgPace] => 373.54693442051
    [minAltitude] => 46.6
    [minAltitudeCoords] => Array
        (
            [lat] => 52.717539
            [lng] => 16.393202
        )

    [maxAltitude] => 57.8
    [maxAltitudeCoords] => Array
        (
            [lat] => 52.710119
            [lng] => 16.410674
        )

    [cumulativeElevationGain] => 31.8
    [cumulativeElevationLoss] => 31.4
    [startedAt] => 2026-10-27T14:53:03+00:00
    [startedAtCoords] => Array
        (
            [lat] => 52.715319
            [lng] => 16.402627
        )

    [finishedAt] => 2026-10-27T15:54:46+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 52.715103
            [lng] => 16.402462
        )

    [duration] => 3703
)
file: uploads/activities/gpx/20752640750.gpx