Popołudniowe bieganie

GTR:wynik
496
Dystans
6.37 km
Przewyższenie
+33 m
Czas ruchu
0h 34m 32s
Czas całkowity
0h 34m 35s
Tempo
05:25 min/km
GAP
05:14 min/km
Urządzenie
Garmin fēnix 6X
debug
                
SCORE:496 (net)Time: 00h 34m 32s (34.53 min)
GPX time (elapsed) : 00h 34m 34s (34.58 min)
GPX moving time    : 00h 34m 34s (34.58 min)
GPX distance (km)  : 6.2804550819422
Cumulative GAD (km): 6.5925985262598
  > Total Dist     : 6.3695km (diff : 0.09km adjusted for privacy zone)
Average Pace       : 05:25 min/km
Average GAP        : 05:14 min/km
WorldRecord Time   : 00h 17m 08s (17.14 min)
WorldRecord Pace   : 02:43 min/km
WorldRecord GAPpace: 02:36 min/km
elevationGain      : 40.2
elevationLoss      : 41.6
cumulElevationGain : 40.2
cumulElevationLoss : 41.6
Legacy GAD         : 6.5576550819422
Legacy Score       : 493
Segments:204
Last 2 segments:
Array
(
    [gradient] => 0
    [distance] => 29.851895340068
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 54.493232
            [longitude] => 18.436775
            [elevation] => 143.2
            [time] => DateTime Object
                (
                    [date] => 2026-10-30 15:56:45.000000
                    [timezone_type] => 3
                    [timezone] => UTC
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            [magVar] => 
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            [extensions] => 
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    [cumulativeDistance] => 6280.4550819422
    [cumulativeElevationGain] => 39
    [cumulativeElevationLoss] => 41.6
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 30.622074239842
)
Array
(
    [gradient] => 0
    [distance] => 0
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 54.493257
            [longitude] => 18.436783
            [elevation] => 144.2
            [time] => DateTime Object
                (
                    [date] => 2026-10-30 15:56:47.000000
                    [timezone_type] => 3
                    [timezone] => UTC
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            [magVar] => 
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            [difference] => 2.9991044294582
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            [extensions] => 
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        )

    [cumulativeDistance] => 6280.4550819422
    [cumulativeElevationGain] => 40.2
    [cumulativeElevationLoss] => 41.6
    [elevationChange] => 1.2
    [gap] => 1.0258
    [gad] => 0
)
GPX parser stats:
Array
(
    [distance] => 6278.0449687258
    [realDistance] => 6280.4550819422
    [avgSpeed] => 3.0255638403498
    [avgPace] => 330.5169061924
    [minAltitude] => 142.6
    [minAltitudeCoords] => Array
        (
            [lat] => 54.492798
            [lng] => 18.436584
        )

    [maxAltitude] => 165.6
    [maxAltitudeCoords] => Array
        (
            [lat] => 54.499001
            [lng] => 18.434009
        )

    [cumulativeElevationGain] => 40.2
    [cumulativeElevationLoss] => 41.6
    [startedAt] => 2026-10-30T15:22:12+00:00
    [startedAtCoords] => Array
        (
            [lat] => 54.493446
            [lng] => 18.436236
        )

    [finishedAt] => 2026-10-30T15:56:47+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 54.493257
            [lng] => 18.436783
        )

    [duration] => 2075
)
file: uploads/activities/gpx/20792740329.gpx