Start: Mostly Cloudy, 17°C, Feels like 16°C, Humidity 57%, Wind 2m/s from S
End: Cloudy, 17°C, Feels like 17°C, Humidity 59%, Wind 0m/s from WNW - by Klimat
---
62 Training Load
-- from COROS
End: Cloudy, 17°C, Feels like 17°C, Humidity 59%, Wind 0m/s from WNW - by Klimat
---
62 Training Load
-- from COROS
GTR:wynik
355
Dystans
12.04 km
Przewyższenie
+437 m
Czas ruchu
1h 50m 57s
Czas całkowity
2h 22m 38s
Tempo
09:12 min/km
GAP
07:33 min/km
Urządzenie
COROS VERTIX
Zobacz aktywność na Strava
debug
SCORE:355 (net)Time: 01h 50m 57s (110.95 min)
GPX time (elapsed) : 02h 22m 22s (142.63 min)
GPX moving time : 02h 22m 22s (142.63 min)
GPX distance (km) : 11.810559107028
Cumulative GAD (km): 14.668175359035
> Total Dist : 12.04km (diff : 0.23km adjusted for privacy zone)
> Total Elev gain: 437m (diff : 7m)
> add GAD up : 0.13094229765457
> add GAD down : 0.10826229765457
> add GAD total : 0.23920459530914
Average Pace : 09:12 min/km
Average GAP : 07:33 min/km
WorldRecord Time : 00h 39m 29s (39.49 min)
WorldRecord Pace : 03:20 min/km
WorldRecord GAPpace: 02:41 min/km
elevationGain : 430
elevationLoss : 443
cumulElevationGain : 430
cumulElevationLoss : 443
Legacy GAD : 14.781559107028
Legacy Score : 358
Segments:396
Last 2 segments:
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GPX parser stats:
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[realDistance] => 11810.559107028
[avgSpeed] => 1.3714237518903
[avgPace] => 729.16922914719
[minAltitude] => 74
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[lng] => 28.044282
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[maxAltitude] => 264
[maxAltitudeCoords] => Array
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[lng] => 28.044466
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[cumulativeElevationGain] => 430
[cumulativeElevationLoss] => 443
[startedAt] => 2025-03-16T10:18:34+00:00
[startedAtCoords] => Array
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[lng] => 28.034072
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[finishedAt] => 2025-03-16T12:41:12+00:00
[finishedAtCoords] => Array
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[duration] => 8558
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file: uploads/activities/gpx/13898036000.gpx