Afternoon Run

Netto ~ 🟨 w indeksie RMT
⛰️ Trasa RMT0 z G2 w czasie 0g54 ⏱️
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⛰️ Księża Góra (357 m) • ⛰️ Góra Powstańców Śląskich (357 m) | 🌐 summitbag.com
GTR:wynik
396
Dystans
7.59 km
Przewyższenie
+139 m
Czas ruchu
0h 54m 10s
Czas całkowity
0h 54m 36s
Tempo
07:08 min/km
GAP
06:36 min/km
Urządzenie
Garmin fēnix 7x
debug
                
SCORE:396 (net)Time: 00h 54m 10s (54.17 min)
GPX time (elapsed) : 00h 54m 54s (54.6 min)
GPX moving time    : 00h 54m 54s (54.6 min)
GPX distance (km)  : 7.4894404277551
Cumulative GAD (km): 8.1876340062949
  > Total Dist     : 7.593km (diff : 0.1km adjusted for privacy zone)
Average Pace       : 07:08 min/km
Average GAP        : 06:36 min/km
WorldRecord Time   : 00h 21m 28s (21.48 min)
WorldRecord Pace   : 02:52 min/km
WorldRecord GAPpace: 02:37 min/km
elevationGain      : 143.6
elevationLoss      : 137.8
cumulElevationGain : 143.6
cumulElevationLoss : 137.8
Legacy GAD         : 8.5120404277551
Legacy Score       : 412
Segments:247
Last 2 segments:
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            [elevation] => 292.4
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    [cumulativeElevationLoss] => 137.8
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GPX parser stats:
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    [distance] => 7485.0117405959
    [realDistance] => 7489.4404277551
    [avgSpeed] => 2.284802118619
    [avgPace] => 437.67466418686
    [minAltitude] => 287.6
    [minAltitudeCoords] => Array
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            [lat] => 50.385234
            [lng] => 18.901998
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    [maxAltitude] => 360.6
    [maxAltitudeCoords] => Array
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            [lng] => 18.921686
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    [cumulativeElevationGain] => 143.6
    [cumulativeElevationLoss] => 137.8
    [startedAt] => 2026-07-04T14:09:07+00:00
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    [duration] => 3276
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file: uploads/activities/gpx/19177884252.gpx