Poranny bieg terenowy

GTR:wynik
513
Dystans
9.77 km
Przewyższenie
+222 m
Czas ruchu
0h 55m 54s
Czas całkowity
1h 0m 24s
Tempo
05:43 min/km
GAP
05:09 min/km
Urządzenie
Suunto Vertical 2
debug
                
SCORE:513 (net)Time: 00h 55m 54s (55.9 min)
GPX time (elapsed) : 01h 00m 00s (60.42 min)
GPX moving time    : 00h 56m 56s (56.08 min)
GPX distance (km)  : 9.4888442413182
Cumulative GAD (km): 10.827146048414
  > Total Dist     : 9.766km (diff : 0.28km adjusted for privacy zone)
  > Total Elev gain: 222m (diff : 3.2m)
  > add GAD up     : 0.14766970923091
  > add GAD down   : 0.13730170923091
  > add GAD total  : 0.28497141846182
Average Pace       : 05:43 min/km
Average GAP        : 05:09 min/km
WorldRecord Time   : 00h 28m 43s (28.72 min)
WorldRecord Pace   : 03:01 min/km
WorldRecord GAPpace: 02:39 min/km
elevationGain      : 218.8
elevationLoss      : 222.4
cumulElevationGain : 218.8
cumulElevationLoss : 222.4
Legacy GAD         : 11.009644241318
Legacy Score       : 522
Segments:305
Last 2 segments:
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            [latitude] => 39.513437
            [longitude] => 2.479433
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            [latitude] => 39.513365
            [longitude] => 2.479382
            [elevation] => -2
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    [cumulativeElevationLoss] => 222.4
    [elevationChange] => 1.2
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GPX parser stats:
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    [distance] => 9500.8841332323
    [realDistance] => 9488.8442413182
    [avgSpeed] => 2.6209335539951
    [avgPace] => 381.54343839648
    [minAltitude] => 0.2
    [minAltitudeCoords] => Array
        (
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            [lng] => 2.478797
        )

    [maxAltitude] => 101.6
    [maxAltitudeCoords] => Array
        (
            [lat] => 39.507607
            [lng] => 2.48055
        )

    [cumulativeElevationGain] => 219.8
    [cumulativeElevationLoss] => 222.4
    [startedAt] => 2026-10-27T06:48:11+00:00
    [startedAtCoords] => Array
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            [lng] => 2.479483
        )

    [finishedAt] => 2026-10-27T07:48:36+00:00
    [finishedAtCoords] => Array
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            [lng] => 2.479382
        )

    [duration] => 3625
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file: uploads/activities/gpx/20747156299.gpx