Popołudniowe bieganie

GTR:wynik
413
Dystans
5.00 km
Przewyższenie
+43 m
Czas ruchu
0h 32m 16s
Czas całkowity
0h 32m 33s
Tempo
06:27 min/km
GAP
06:12 min/km
Urządzenie
Garmin fēnix 6X
debug
                
SCORE:413 (net)Time: 00h 32m 16s (32.27 min)
GPX time (elapsed) : 00h 32m 32s (32.55 min)
GPX moving time    : 00h 32m 32s (32.55 min)
GPX distance (km)  : 5.0189720284779
Cumulative GAD (km): 5.197885338209
Average Pace       : 06:27 min/km
Average GAP        : 06:12 min/km
WorldRecord Time   : 00h 13m 21s (13.35 min)
WorldRecord Pace   : 02:39 min/km
WorldRecord GAPpace: 02:34 min/km
elevationGain      : 45.4
elevationLoss      : 54.6
cumulElevationGain : 45.4
cumulElevationLoss : 54.6
Legacy GAD         : 5.3091720284779
Legacy Score       : 423
Segments:163
Last 2 segments:
Array
(
    [gradient] => 4.1203424496589
    [distance] => 29.123792856085
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 54.493178
            [longitude] => 18.436926
            [elevation] => 141.8
            [time] => DateTime Object
                (
                    [date] => 2026-10-09 15:44:28.000000
                    [timezone_type] => 3
                    [timezone] => UTC
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            [magVar] => 
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    [cumulativeDistance] => 5018.9720284779
    [cumulativeElevationGain] => 45.4
    [cumulativeElevationLoss] => 54.6
    [elevationChange] => 1.2
    [gap] => 1.1898580947934
    [gad] => 34.653180680898
)
Array
(
    [gradient] => 0
    [distance] => 0
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 54.493263
            [longitude] => 18.437065
            [elevation] => 142.6
            [time] => DateTime Object
                (
                    [date] => 2026-10-09 15:44:37.000000
                    [timezone_type] => 3
                    [timezone] => UTC
                )

            [magVar] => 
            [geoidHeight] => 
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                (
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            [difference] => 13.059735214927
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        )

    [cumulativeDistance] => 5018.9720284779
    [cumulativeElevationGain] => 45.4
    [cumulativeElevationLoss] => 54.6
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 0
)
GPX parser stats:
Array
(
    [distance] => 5015.4401023219
    [realDistance] => 5018.9720284779
    [avgSpeed] => 2.5680696888489
    [avgPace] => 389.39753245101
    [minAltitude] => 133
    [minAltitudeCoords] => Array
        (
            [lat] => 54.493344
            [lng] => 18.438164
        )

    [maxAltitude] => 173.8
    [maxAltitudeCoords] => Array
        (
            [lat] => 54.497769
            [lng] => 18.431386
        )

    [cumulativeElevationGain] => 45.4
    [cumulativeElevationLoss] => 54.6
    [startedAt] => 2026-10-09T15:12:04+00:00
    [startedAtCoords] => Array
        (
            [lat] => 54.493832
            [lng] => 18.435611
        )

    [finishedAt] => 2026-10-09T15:44:37+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 54.493263
            [lng] => 18.437065
        )

    [duration] => 1953
)
file: uploads/activities/gpx/20516917148.gpx