Popołudniowe bieganie

GTR:wynik
400
Dystans
5.36 km
Przewyższenie
+72 m
Czas ruchu
0h 36m 38s
Czas całkowity
0h 36m 48s
Tempo
06:50 min/km
GAP
06:26 min/km
Urządzenie
Garmin Forerunner 265S
debug
                
SCORE:400 (net)Time: 00h 36m 38s (36.63 min)
GPX time (elapsed) : 00h 36m 36s (36.82 min)
GPX moving time    : 00h 36m 36s (36.82 min)
GPX distance (km)  : 5.319154072232
Cumulative GAD (km): 5.681612675286
  > Total Dist     : 5.3563km (diff : 0.04km adjusted for privacy zone)
Average Pace       : 06:50 min/km
Average GAP        : 06:26 min/km
WorldRecord Time   : 00h 14m 40s (14.67 min)
WorldRecord Pace   : 02:45 min/km
WorldRecord GAPpace: 02:34 min/km
elevationGain      : 77
elevationLoss      : 53
cumulElevationGain : 77
cumulElevationLoss : 53
Legacy GAD         : 5.930154072232
Legacy Score       : 418
Segments:176
Last 2 segments:
Array
(
    [gradient] => 0
    [distance] => 32.070582861599
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 51.933495
            [longitude] => 15.51608
            [elevation] => 169
            [time] => DateTime Object
                (
                    [date] => 2026-06-02 15:21:15.000000
                    [timezone_type] => 3
                    [timezone] => UTC
                )

            [magVar] => 
            [geoidHeight] => 
            [name] => 
            [comment] => 
            [description] => 
            [source] => 
            [links] => Array
                (
                )

            [symbol] => 
            [type] => 
            [fix] => 
            [satellitesNumber] => 
            [hdop] => 
            [vdop] => 
            [pdop] => 
            [ageOfGpsData] => 
            [dgpsid] => 
            [difference] => 16.097067337382
            [distance] => 5319.154072232
            [extensions] => 
            [pointType:phpGPX\Models\Point:private] => track
        )

    [cumulativeDistance] => 5319.154072232
    [cumulativeElevationGain] => 77
    [cumulativeElevationLoss] => 51.8
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 32.898003899428
)
Array
(
    [gradient] => 0
    [distance] => 0
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 51.933586
            [longitude] => 15.516036
            [elevation] => 168.6
            [time] => DateTime Object
                (
                    [date] => 2026-06-02 15:21:19.000000
                    [timezone_type] => 3
                    [timezone] => UTC
                )

            [magVar] => 
            [geoidHeight] => 
            [name] => 
            [comment] => 
            [description] => 
            [source] => 
            [links] => Array
                (
                )

            [symbol] => 
            [type] => 
            [fix] => 
            [satellitesNumber] => 
            [hdop] => 
            [vdop] => 
            [pdop] => 
            [ageOfGpsData] => 
            [dgpsid] => 
            [difference] => 10.566408491055
            [distance] => 5319.154072232
            [extensions] => 
            [pointType:phpGPX\Models\Point:private] => track
        )

    [cumulativeDistance] => 5319.154072232
    [cumulativeElevationGain] => 77
    [cumulativeElevationLoss] => 53
    [elevationChange] => -1.2
    [gap] => 1.0258
    [gad] => 0
)
GPX parser stats:
Array
(
    [distance] => 5316.2276911007
    [realDistance] => 5319.154072232
    [avgSpeed] => 2.4066218610687
    [avgPace] => 415.52020123175
    [minAltitude] => 136
    [minAltitudeCoords] => Array
        (
            [lat] => 51.919691
            [lng] => 15.525248
        )

    [maxAltitude] => 177.8
    [maxAltitudeCoords] => Array
        (
            [lat] => 51.929618
            [lng] => 15.515001
        )

    [cumulativeElevationGain] => 77
    [cumulativeElevationLoss] => 53
    [startedAt] => 2026-06-02T14:44:30+00:00
    [startedAtCoords] => Array
        (
            [lat] => 51.935806
            [lng] => 15.50129
        )

    [finishedAt] => 2026-06-02T15:21:19+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 51.933586
            [lng] => 15.516036
        )

    [duration] => 2209
)
file: uploads/activities/gpx/18757051111.gpx