📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
Adjusted Pace: 𝟯:𝟰𝟱/km
😎 Heat (29.5°C) cost you 𝟬'𝟬𝟵"/km.
🍃 Wind (7.2km/h) cost you 𝟬'𝟬𝟯"/km.
👌 The elevation, altitude didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟬'𝟲𝟬".
🔥 Estimated energy cost: 305-373 kcal.
💧 Estimated fluid loss: 0.2-0.4L (1.0L/h sweat rate).
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