Afternoon Run

Netto ~ 🟧 w indeksie RMT
⛰️ Trasa RMT1 z G0 w czasie 1g11 ⏱️
🔗 RateMyTrail .com/strava

GTR:wynik
550
Dystans
14.01 km
Przewyższenie
+36 m
Czas ruchu
1h 10m 23s
Czas całkowity
1h 11m 16s
Tempo
05:01 min/km
GAP
04:53 min/km
Urządzenie
Garmin Forerunner 965
debug
                
SCORE:550 (net)Time: 01h 10m 23s (70.38 min)
GPX time (elapsed) : 01h 11m 11s (71.27 min)
GPX moving time    : 01h 11m 11s (71.27 min)
GPX distance (km)  : 13.909948121619
Cumulative GAD (km): 14.412967641308
  > Total Dist     : 14.0138km (diff : 0.1km adjusted for privacy zone)
  > Total Elev gain: 36m (diff : 2.2m)
  > add GAD up     : 0.05724907196663
  > add GAD down   : 0.05012107196663
  > add GAD total  : 0.10737014393326
Average Pace       : 05:01 min/km
Average GAP        : 04:53 min/km
WorldRecord Time   : 00h 38m 46s (38.77 min)
WorldRecord Pace   : 02:47 min/km
WorldRecord GAPpace: 02:41 min/km
elevationGain      : 33.8
elevationLoss      : 38.8
cumulElevationGain : 33.8
cumulElevationLoss : 38.8
Legacy GAD         : 14.131548121619
Legacy Score       : 539
Segments:429
Last 2 segments:
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            [latitude] => 51.157614
            [longitude] => 16.922118
            [elevation] => 114
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GPX parser stats:
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    [realDistance] => 13909.948121619
    [avgSpeed] => 3.2523718951868
    [avgPace] => 307.46791333424
    [minAltitude] => 113
    [minAltitudeCoords] => Array
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            [lng] => 16.890796
        )

    [maxAltitude] => 125.6
    [maxAltitudeCoords] => Array
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            [lng] => 16.940489
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    [cumulativeElevationGain] => 33.8
    [cumulativeElevationLoss] => 38.8
    [startedAt] => 2026-07-05T11:19:08+00:00
    [startedAtCoords] => Array
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            [lng] => 16.974542
        )

    [finishedAt] => 2026-07-05T12:30:24+00:00
    [finishedAtCoords] => Array
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            [lng] => 16.92192
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    [duration] => 4276
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file: uploads/activities/gpx/19189255342.gpx