Morning Run

Netto 428 🟧 w indeksie RMT
⛰️ Trasa RMT0 z G1 w czasie 0g31 ⏱️
🔗 RateMyTrail .com/strava

GTR:wynik
436
Dystans
5.10 km
Przewyższenie
+63 m
Czas ruchu
0h 31m 36s
Czas całkowity
0h 31m 36s
Tempo
06:11 min/km
GAP
05:53 min/km
Urządzenie
Suunto Vertical
debug
                
SCORE:436 (net)Time: 00h 31m 36s (31.6 min)
GPX time (elapsed) : 00h 31m 31s (31.6 min)
GPX moving time    : 00h 31m 31s (31.6 min)
GPX distance (km)  : 5.032739592315
Cumulative GAD (km): 5.3572550992059
  > Total Dist     : 5.098km (diff : 0.07km adjusted for privacy zone)
  > Total Elev gain: 63m (diff : 1m)
  > add GAD up     : 0.035229972138979
  > add GAD down   : 0.031989972138979
  > add GAD total  : 0.067219944277958
Average Pace       : 06:11 min/km
Average GAP        : 05:53 min/km
WorldRecord Time   : 00h 13m 47s (13.79 min)
WorldRecord Pace   : 02:44 min/km
WorldRecord GAPpace: 02:34 min/km
elevationGain      : 62
elevationLoss      : 58.8
cumulElevationGain : 62
cumulElevationLoss : 58.8
Legacy GAD         : 5.476339592315
Legacy Score       : 446
Segments:160
Last 2 segments:
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GPX parser stats:
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    [avgSpeed] => 2.6525755678745
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    [duration] => 1896
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file: uploads/activities/gpx/18316279571.gpx