Wieczorne bieganie

GTR:wynik
524
Dystans
8.16 km
Przewyższenie
+33 m
Czas ruchu
0h 42m 6s
Czas całkowity
0h 43m 42s
Tempo
05:09 min/km
GAP
05:00 min/km
Urządzenie
Garmin Forerunner 255
debug
                
SCORE:524 (net)Time: 00h 42m 06s (42.1 min)
GPX time (elapsed) : 00h 43m 43s (43.7 min)
GPX moving time    : 00h 43m 43s (43.7 min)
GPX distance (km)  : 8.0824586104208
Cumulative GAD (km): 8.4135748287873
  > Total Dist     : 8.1574km (diff : 0.07km adjusted for privacy zone)
Average Pace       : 05:09 min/km
Average GAP        : 05:00 min/km
WorldRecord Time   : 00h 22m 05s (22.09 min)
WorldRecord Pace   : 02:43 min/km
WorldRecord GAPpace: 02:37 min/km
elevationGain      : 34.8
elevationLoss      : 36.6
cumulElevationGain : 34.8
cumulElevationLoss : 36.6
Legacy GAD         : 8.3206586104208
Legacy Score       : 518
Segments:256
Last 2 segments:
Array
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    [distance] => 29.387521144185
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 54.501171
            [longitude] => 18.411326
            [elevation] => 157.8
            [time] => DateTime Object
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                    [timezone_type] => 3
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    [cumulativeElevationLoss] => 36.6
    [elevationChange] => 1.2
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    [gad] => 34.915726211421
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Array
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    [gradient] => 0
    [distance] => 14.504653751461
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 54.50113
            [longitude] => 18.411102
            [elevation] => 158.4
            [time] => DateTime Object
                (
                    [date] => 2026-10-19 18:43:19.000000
                    [timezone_type] => 3
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    [cumulativeDistance] => 8082.4586104208
    [cumulativeElevationGain] => 34.8
    [cumulativeElevationLoss] => 36.6
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 14.878873818249
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GPX parser stats:
Array
(
    [distance] => 8080.0833993444
    [realDistance] => 8082.4586104208
    [avgSpeed] => 3.081648893724
    [avgPace] => 324.50160108654
    [minAltitude] => 141.2
    [minAltitudeCoords] => Array
        (
            [lat] => 54.49325
            [lng] => 18.422024
        )

    [maxAltitude] => 160.2
    [maxAltitudeCoords] => Array
        (
            [lat] => 54.497629
            [lng] => 18.416803
        )

    [cumulativeElevationGain] => 34.8
    [cumulativeElevationLoss] => 36.6
    [startedAt] => 2026-10-19T17:59:37+00:00
    [startedAtCoords] => Array
        (
            [lat] => 54.501242
            [lng] => 18.411349
        )

    [finishedAt] => 2026-10-19T18:43:19+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 54.50113
            [lng] => 18.411102
        )

    [duration] => 2622
)
file: uploads/activities/gpx/20651220166.gpx