Afternoon Run

GTR:wynik
556
Dystans
11.27 km
Przewyższenie
+405 m
Czas ruchu
1h 4m 49s
Czas całkowity
1h 4m 53s
Tempo
05:45 min/km
GAP
04:49 min/km
Urządzenie
Garmin Forerunner 945
debug
                
SCORE:556 (net)Time: 01h 04m 49s (64.82 min)
GPX time (elapsed) : 01h 04m 04s (64.88 min)
GPX moving time    : 01h 04m 04s (64.88 min)
GPX distance (km)  : 11.13525157576
Cumulative GAD (km): 13.449128101045
  > Total Dist     : 11.2711km (diff : 0.14km adjusted for privacy zone)
  > Total Elev gain: 405m (diff : 1.2m)
  > add GAD up     : 0.071716057236791
  > add GAD down   : 0.067828057236791
  > add GAD total  : 0.13954411447358
Average Pace       : 05:45 min/km
Average GAP        : 04:49 min/km
WorldRecord Time   : 00h 36m 04s (36.07 min)
WorldRecord Pace   : 03:14 min/km
WorldRecord GAPpace: 02:40 min/km
elevationGain      : 403.8
elevationLoss      : 388.4
cumulElevationGain : 403.8
cumulElevationLoss : 388.4
Legacy GAD         : 14.00805157576
Legacy Score       : 580
Segments:357
Last 2 segments:
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GPX parser stats:
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    [avgSpeed] => 2.8517869297442
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    [cumulativeElevationLoss] => 388.4
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file: uploads/activities/gpx/14590227143.gpx