Evening Run

Netto 497 punkty w indeksie RMT 🟩
⛰️ Trasa RMT1 z G0 w czasie 0g52 ⏱️
z RateMyTrail .com/strava
GTR:wynik
523
Dystans
10.12 km
Przewyższenie
+16 m
Czas ruchu
0h 52m 39s
Czas całkowity
0h 52m 59s
Tempo
05:12 min/km
GAP
05:03 min/km
Urządzenie
Garmin Forerunner 955
debug
                
SCORE:523 (net)Time: 00h 52m 39s (52.65 min)
GPX time (elapsed) : 00h 53m 53s (53 min)
GPX moving time    : 00h 53m 53s (53 min)
GPX distance (km)  : 10.091002811129
Cumulative GAD (km): 10.423660695867
  > Total Dist     : 10.1229km (diff : 0.03km adjusted for privacy zone)
  > Total Elev gain: 16m (diff : 1.6m)
  > add GAD up     : 0.019674388878223
  > add GAD down   : 0.014490388878223
  > add GAD total  : 0.034164777756445
Average Pace       : 05:12 min/km
Average GAP        : 05:03 min/km
WorldRecord Time   : 00h 27m 35s (27.59 min)
WorldRecord Pace   : 02:44 min/km
WorldRecord GAPpace: 02:38 min/km
elevationGain      : 14.4
elevationLoss      : 7.1999999999999
cumulElevationGain : 14.4
cumulElevationLoss : 7.1999999999999
Legacy GAD         : 10.213402811129
Legacy Score       : 512
Segments:319
Last 2 segments:
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            [latitude] => 51.155962
            [longitude] => 16.897725
            [elevation] => 117.4
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GPX parser stats:
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    [distance] => 10090.443775195
    [realDistance] => 10091.002811129
    [avgSpeed] => 3.1730955267908
    [avgPace] => 315.1496674326
    [minAltitude] => 109.8
    [minAltitudeCoords] => Array
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            [lat] => 51.155404
            [lng] => 16.899299
        )

    [maxAltitude] => 118.4
    [maxAltitudeCoords] => Array
        (
            [lat] => 51.140421
            [lng] => 16.8879
        )

    [cumulativeElevationGain] => 14.4
    [cumulativeElevationLoss] => 7.1999999999999
    [startedAt] => 2024-11-29T17:29:36+00:00
    [startedAtCoords] => Array
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            [lng] => 16.898332
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    [finishedAt] => 2024-11-29T18:22:36+00:00
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            [lng] => 16.897808
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    [duration] => 3180
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file: uploads/activities/gpx/13010511242.gpx