Bieganie w porze lunchu

📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
⚽ You ran across 119 football fields!
Adjusted Pace: 𝟰:𝟱𝟯/km
🏝️ Elevation (0.2% avg) cost you 𝟬'𝟬𝟮"/km.
😳 Heat (20°C) cost you 𝟬'𝟬𝟰"/km.
👌 The altitude, wind didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟭'𝟬𝟰".

Try it now 👉 https://dashboard.enduraw-data.com/
GTR:wynik
554
Dystans
12.52 km
Przewyższenie
+28 m
Czas ruchu
1h 2m 14s
Czas całkowity
1h 2m 20s
Tempo
04:58 min/km
GAP
04:49 min/km
Urządzenie
Garmin fēnix 6 Pro
debug
                
SCORE:554 (net)Time: 01h 02m 14s (62.23 min)
GPX time (elapsed) : 00h 59m 59s (59.6 min)
GPX moving time    : 00h 59m 59s (59.6 min)
GPX distance (km)  : 12.145591049967
Cumulative GAD (km): 12.886552313811
  > Total Dist     : 12.5211km (diff : 0.38km adjusted for privacy zone)
  > Total Elev gain: 28m (diff : 2.6m)
  > add GAD up     : 0.19697256057835
  > add GAD down   : 0.18854856057835
  > add GAD total  : 0.38552112115669
Average Pace       : 04:58 min/km
Average GAP        : 04:49 min/km
WorldRecord Time   : 00h 34m 29s (34.49 min)
WorldRecord Pace   : 02:50 min/km
WorldRecord GAPpace: 02:40 min/km
elevationGain      : 25.4
elevationLoss      : 25.6
cumulElevationGain : 25.4
cumulElevationLoss : 25.6
Legacy GAD         : 12.322791049967
Legacy Score       : 528
Segments:384
Last 2 segments:
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            [latitude] => 51.108727
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GPX parser stats:
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    [distance] => 12143.809091195
    [realDistance] => 12145.591049967
    [avgSpeed] => 3.3959197682311
    [avgPace] => 294.47103237097
    [minAltitude] => 116.4
    [minAltitudeCoords] => Array
        (
            [lat] => 51.124753
            [lng] => 17.067299
        )

    [maxAltitude] => 123.8
    [maxAltitudeCoords] => Array
        (
            [lat] => 51.114463
            [lng] => 17.109154
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    [cumulativeElevationGain] => 25.4
    [cumulativeElevationLoss] => 25.6
    [startedAt] => 2026-06-04T10:13:39+00:00
    [startedAtCoords] => Array
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            [lng] => 17.10108
        )

    [finishedAt] => 2026-06-04T11:13:15+00:00
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    [duration] => 3576
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file: uploads/activities/gpx/18782062732.gpx