📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
🏅 At this pace, marathon time: 2h56min (68% of Kipchoge's pace)
Adjusted Pace: 𝟯:𝟱𝟲/km
🏝️ Elevation (0.1% avg) cost you 𝟬'𝟬𝟭"/km.
😎 Heat (27.8°C) cost you 𝟬'𝟬𝟴"/km.
🍃 Wind (12.0km/h) cost you 𝟬'𝟬𝟲"/km.
👌 The altitude didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟮'𝟬𝟴".
Try it now 👉 https://dashboard.enduraw-data.com/
🏅 At this pace, marathon time: 2h56min (68% of Kipchoge's pace)
Adjusted Pace: 𝟯:𝟱𝟲/km
🏝️ Elevation (0.1% avg) cost you 𝟬'𝟬𝟭"/km.
😎 Heat (27.8°C) cost you 𝟬'𝟬𝟴"/km.
🍃 Wind (12.0km/h) cost you 𝟬'𝟬𝟲"/km.
👌 The altitude didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟮'𝟬𝟴".
Try it now 👉 https://dashboard.enduraw-data.com/
GTR:wynik
643
Dystans
8.40 km
Przewyższenie
+12 m
Czas ruchu
0h 35m 13s
Czas całkowity
0h 36m 5s
Tempo
04:11 min/km
GAP
04:04 min/km
Urządzenie
Garmin fēnix 6 Pro
Zobacz aktywność na Strava
debug
SCORE:644 (net)Time: 00h 35m 13s (35.22 min)
GPX time (elapsed) : 00h 34m 34s (34.78 min)
GPX moving time : 00h 33m 33s (33.92 min)
GPX distance (km) : 7.8582600092235
Cumulative GAD (km): 8.632113090475
> Total Dist : 8.4007km (diff : 0.54km adjusted for privacy zone)
> Total Elev gain: 12m (diff : 1.2m)
> add GAD up : 0.28018536331304
> add GAD down : 0.27629736331304
> add GAD total : 0.55648272662608
Average Pace : 04:11 min/km
Average GAP : 04:04 min/km
WorldRecord Time : 00h 22m 41s (22.68 min)
WorldRecord Pace : 02:53 min/km
WorldRecord GAPpace: 02:37 min/km
elevationGain : 10.8
elevationLoss : 10.8
cumulElevationGain : 10.8
cumulElevationLoss : 10.8
Legacy GAD : 7.9338600092235
Legacy Score : 590
Segments:249
Last 2 segments:
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file: uploads/activities/gpx/18636455027.gpx