Evening Run


| GTR:558 | 🎖️ goodtrail . run


🏃 2026→320 km ⤴🏔️ 2,960 m • Jun→62 km • Wk25→12 km
🎯 June 🟩🟩🟩🟩🟩🟩🟩⬜⬜⬜ 62% of 100 km [✔️]
📊 Stats by geerly 👟
Training forecast: Run no more than 12km tomorrow, or 11km the day after • Mileage:🔵 • Run health: 🔵 good and recovering • Risk of injury:low • ACR:52% • www.myTF.run
GTR:wynik
558
Dystans
7.03 km
Przewyższenie
+57 m
Czas ruchu
0h 34m 59s
Czas całkowity
0h 37m 53s
Tempo
04:58 min/km
GAP
04:41 min/km
Urządzenie
Garmin fēnix 7
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