Bieg terenowy w porze lunchu

GTR:wynik
527
Dystans
13.01 km
Przewyższenie
+739 m
Czas ruchu
1h 33m 7s
Czas całkowity
1h 45m 57s
Tempo
07:09 min/km
GAP
05:08 min/km
Urządzenie
Garmin Forerunner 965
debug
                
SCORE:527 (net)Time: 01h 33m 07s (93.12 min)
GPX time (elapsed) : 01h 45m 45s (105.97 min)
GPX moving time    : 01h 33m 33s (93.2 min)
GPX distance (km)  : 12.941136980134
Cumulative GAD (km): 18.111420008799
  > Total Dist     : 13.007km (diff : 0.07km adjusted for privacy zone)
  > Total Elev gain: 739m (diff : 0.6m)
  > add GAD up     : 0.034802335896547
  > add GAD down   : 0.032858335896546
  > add GAD total  : 0.067660671793093
Average Pace       : 07:09 min/km
Average GAP        : 05:08 min/km
WorldRecord Time   : 00h 49m 08s (49.14 min)
WorldRecord Pace   : 03:47 min/km
WorldRecord GAPpace: 02:42 min/km
elevationGain      : 738.4
elevationLoss      : 738.8
cumulElevationGain : 738.4
cumulElevationLoss : 738.8
Legacy GAD         : 18.108736980134
Legacy Score       : 527
Segments:422
Last 2 segments:
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GPX parser stats:
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    [avgSpeed] => 2.0536818433867
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    [maxAltitude] => 1282.4
    [maxAltitudeCoords] => Array
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            [lng] => 19.887427
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    [cumulativeElevationGain] => 745.4
    [cumulativeElevationLoss] => 743.2
    [startedAt] => 2026-07-13T10:51:59+00:00
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file: uploads/activities/gpx/19294084384.gpx