Popołudniowe bieganie

GTR:wynik
394
Dystans
5.74 km
Przewyższenie
+25 m
Czas ruchu
0h 38m 54s
Czas całkowity
0h 40m 54s
Tempo
06:46 min/km
GAP
06:33 min/km
Urządzenie
Garmin fēnix 6X
debug
                
SCORE:394 (net)Time: 00h 38m 54s (38.9 min)
GPX time (elapsed) : 00h 40m 40s (40.92 min)
GPX moving time    : 00h 38m 38s (38.92 min)
GPX distance (km)  : 5.6871109141008
Cumulative GAD (km): 5.9311392246868
  > Total Dist     : 5.7413km (diff : 0.05km adjusted for privacy zone)
Average Pace       : 06:46 min/km
Average GAP        : 06:33 min/km
WorldRecord Time   : 00h 15m 20s (15.35 min)
WorldRecord Pace   : 02:41 min/km
WorldRecord GAPpace: 02:35 min/km
elevationGain      : 26.8
elevationLoss      : 30
cumulElevationGain : 26.8
cumulElevationLoss : 30
Legacy GAD         : 5.8651109141008
Legacy Score       : 389
Segments:199
Last 2 segments:
Array
(
    [gradient] => 0
    [distance] => 34.696251661581
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 52.201499
            [longitude] => 20.888766
            [elevation] => 104.6
            [time] => DateTime Object
                (
                    [date] => 2026-09-07 15:47:57.000000
                    [timezone_type] => 3
                    [timezone] => UTC
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            [magVar] => 
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                (
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            [symbol] => 
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            [difference] => 16.07132057429
            [distance] => 5753.3700135141
            [extensions] => 
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        )

    [cumulativeDistance] => 5646.4252140912
    [cumulativeElevationGain] => 26.8
    [cumulativeElevationLoss] => 30
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 35.59141495445
)
Array
(
    [gradient] => 0
    [distance] => 40.685700009603
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 52.201322
            [longitude] => 20.888244
            [elevation] => 105
            [time] => DateTime Object
                (
                    [date] => 2026-09-07 15:48:13.000000
                    [timezone_type] => 3
                    [timezone] => UTC
                )

            [magVar] => 
            [geoidHeight] => 
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            [links] => Array
                (
                )

            [symbol] => 
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            [satellitesNumber] => 
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            [vdop] => 
            [pdop] => 
            [ageOfGpsData] => 
            [dgpsid] => 
            [difference] => 22.547138684447
            [distance] => 5794.0557135237
            [extensions] => 
            [pointType:phpGPX\Models\Point:private] => track
        )

    [cumulativeDistance] => 5687.1109141008
    [cumulativeElevationGain] => 26.8
    [cumulativeElevationLoss] => 30
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 41.735391069851
)
GPX parser stats:
Array
(
    [distance] => 5792.7879855696
    [realDistance] => 5794.0557135237
    [avgSpeed] => 2.3595877741628
    [avgPace] => 423.80284003413
    [minAltitude] => 103.4
    [minAltitudeCoords] => Array
        (
            [lat] => 52.202382
            [lng] => 20.891349
        )

    [maxAltitude] => 118.4
    [maxAltitudeCoords] => Array
        (
            [lat] => 52.213529
            [lng] => 20.895665
        )

    [cumulativeElevationGain] => 28.2
    [cumulativeElevationLoss] => 32
    [startedAt] => 2026-09-07T15:07:18+00:00
    [startedAtCoords] => Array
        (
            [lat] => 52.201569
            [lng] => 20.888324
        )

    [finishedAt] => 2026-09-07T15:48:13+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 52.201322
            [lng] => 20.888244
        )

    [duration] => 2455
)
file: uploads/activities/gpx/20075542490.gpx