Lunch Run

Netto 461 🟧 w indeksie RMT
⛰️ Trasa RMT1 z G0 w czasie 1g09 ⏱️
🔗 RateMyTrail .com/strava

GTR:wynik
509
Dystans
12.04 km
Przewyższenie
+32 m
Czas ruchu
1h 5m 8s
Czas całkowity
1h 9m 18s
Tempo
05:24 min/km
GAP
05:14 min/km
Urządzenie
Garmin Forerunner 955
debug
                
SCORE:509 (net)Time: 01h 05m 08s (65.13 min)
GPX time (elapsed) : 01h 09m 09s (69.32 min)
GPX moving time    : 01h 05m 05s (65.15 min)
GPX distance (km)  : 11.97370739915
Cumulative GAD (km): 12.41290811027
  > Total Dist     : 12.0447km (diff : 0.07km adjusted for privacy zone)
Average Pace       : 05:24 min/km
Average GAP        : 05:14 min/km
WorldRecord Time   : 00h 33m 09s (33.17 min)
WorldRecord Pace   : 02:46 min/km
WorldRecord GAPpace: 02:40 min/km
elevationGain      : 33.6
elevationLoss      : 28.6
cumulElevationGain : 33.6
cumulElevationLoss : 28.6
Legacy GAD         : 12.22390739915
Legacy Score       : 501
Segments:378
Last 2 segments:
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GPX parser stats:
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    [avgSpeed] => 2.8988081399092
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    [maxAltitude] => 131.8
    [maxAltitudeCoords] => Array
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    [cumulativeElevationGain] => 35.8
    [cumulativeElevationLoss] => 33.2
    [startedAt] => 2026-08-05T10:16:45+00:00
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file: uploads/activities/gpx/19611110272.gpx