Evening Run

Netto 476 punkty w indeksie RMT 🟩
⛰️ Trasa RMT1 z G0 w czasie 0g58 ⏱️
z RateMyTrail .com/strava
GTR:wynik
515
Dystans
10.55 km
Przewyższenie
+36 m
Czas ruchu
0h 56m 4s
Czas całkowity
0h 58m 48s
Tempo
05:18 min/km
GAP
05:08 min/km
Urządzenie
Garmin Forerunner 955
debug
                
SCORE:515 (net)Time: 00h 56m 04s (56.07 min)
GPX time (elapsed) : 00h 58m 58s (58.8 min)
GPX moving time    : 00h 56m 56s (56.08 min)
GPX distance (km)  : 10.467149319255
Cumulative GAD (km): 10.891299702789
  > Total Dist     : 10.5482km (diff : 0.08km adjusted for privacy zone)
  > Total Elev gain: 36m (diff : 0m)
  > add GAD up     : 0.041570894154099
  > add GAD down   : 0.041570894154099
  > add GAD total  : 0.083141788308199
Average Pace       : 05:18 min/km
Average GAP        : 05:08 min/km
WorldRecord Time   : 00h 28m 53s (28.9 min)
WorldRecord Pace   : 02:45 min/km
WorldRecord GAPpace: 02:39 min/km
elevationGain      : 36
elevationLoss      : 30.6
cumulElevationGain : 36
cumulElevationLoss : 30.6
Legacy GAD         : 10.735349319255
Legacy Score       : 507
Segments:332
Last 2 segments:
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            [latitude] => 51.155662
            [longitude] => 16.898276
            [elevation] => 117.4
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            [elevation] => 117.6
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    [cumulativeElevationLoss] => 30.6
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GPX parser stats:
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    [distance] => 10518.811024871
    [realDistance] => 10515.419487256
    [avgSpeed] => 2.9815223993398
    [avgPace] => 335.39912368977
    [minAltitude] => 110.2
    [minAltitudeCoords] => Array
        (
            [lat] => 51.155704
            [lng] => 16.898183
        )

    [maxAltitude] => 126.8
    [maxAltitudeCoords] => Array
        (
            [lat] => 51.129467
            [lng] => 16.896049
        )

    [cumulativeElevationGain] => 36
    [cumulativeElevationLoss] => 29.2
    [startedAt] => 2024-11-05T18:24:58+00:00
    [startedAtCoords] => Array
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            [lng] => 16.897908
        )

    [finishedAt] => 2024-11-05T19:23:46+00:00
    [finishedAtCoords] => Array
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            [lng] => 16.897896
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    [duration] => 3528
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file: uploads/activities/gpx/12831231721.gpx