Lunch Run

Netto 520 punkty w indeksie RMT 🟨
⛰️ Trasa RMT1 z G0 w czasie 1g22 ⏱️
z RateMyTrail .com/strava
GTR:wynik
532
Dystans
15.62 km
Przewyższenie
+44 m
Czas ruchu
1h 21m 50s
Czas całkowity
1h 22m 36s
Tempo
05:14 min/km
GAP
05:04 min/km
Urządzenie
Garmin Forerunner 955
debug
                
SCORE:532 (net)Time: 01h 21m 50s (81.83 min)
GPX time (elapsed) : 01h 22m 22s (82.6 min)
GPX moving time    : 01h 22m 22s (82.6 min)
GPX distance (km)  : 15.567681983199
Cumulative GAD (km): 16.115043923871
  > Total Dist     : 15.6237km (diff : 0.06km adjusted for privacy zone)
  > Total Elev gain: 44m (diff : 5m)
  > add GAD up     : 0.040848205716371
  > add GAD down   : 0.024648205716371
  > add GAD total  : 0.065496411432742
Average Pace       : 05:14 min/km
Average GAP        : 05:04 min/km
WorldRecord Time   : 00h 43m 32s (43.55 min)
WorldRecord Pace   : 02:47 min/km
WorldRecord GAPpace: 02:42 min/km
elevationGain      : 39
elevationLoss      : 28.2
cumulElevationGain : 39
cumulElevationLoss : 28.2
Legacy GAD         : 15.873081983199
Legacy Score       : 523
Segments:493
Last 2 segments:
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            [latitude] => 51.155937
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            [elevation] => 118.8
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    [cumulativeElevationLoss] => 28.2
    [elevationChange] => 0
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    [gad] => 32.731332061943
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            [elevation] => 119.6
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GPX parser stats:
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    [distance] => 15564.989920363
    [realDistance] => 15567.681983199
    [avgSpeed] => 3.1406355771516
    [avgPace] => 318.4068878526
    [minAltitude] => 107.4
    [minAltitudeCoords] => Array
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            [lng] => 16.906399
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    [maxAltitude] => 127.6
    [maxAltitudeCoords] => Array
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            [lat] => 51.147184
            [lng] => 16.869778
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    [cumulativeElevationGain] => 39
    [cumulativeElevationLoss] => 28.2
    [startedAt] => 2024-12-22T10:00:14+00:00
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            [lng] => 16.906583
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    [duration] => 4956
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file: uploads/activities/gpx/13167220190.gpx