Training forecast: Run no more than 16km tomorrow, or 11km the day after • Mileage:🟢 • Run health: 🟢 good and fresh • Risk of injury:low • ACR:85% [myTF run]
🎯 🏃 2025 🟩⬜⬜⬜⬜⬜⬜⬜⬜⬜ 4% of 1,000 km [✔️]
📊 Stats by geerly 👟
| GTR:537 | 🔴 goodtrail . run
🎯 🏃 2025 🟩⬜⬜⬜⬜⬜⬜⬜⬜⬜ 4% of 1,000 km [✔️]
📊 Stats by geerly 👟
| GTR:537 | 🔴 goodtrail . run
GTR:wynik
537
Dystans
10.03 km
Przewyższenie
+99 m
Czas ruchu
0h 51m 54s
Czas całkowity
0h 58m 3s
Tempo
05:10 min/km
GAP
04:55 min/km
Urządzenie
Garmin fēnix 7
Zobacz aktywność na Strava
