Popołudniowe bieganie

GTR:wynik
472
Dystans
11.92 km
Przewyższenie
+73 m
Czas ruchu
1h 9m 46s
Czas całkowity
1h 10m 24s
Tempo
05:51 min/km
GAP
05:39 min/km
Urządzenie
Garmin Forerunner 970
debug
                
SCORE:472 (net)Time: 01h 09m 46s (69.77 min)
GPX time (elapsed) : 01h 10m 10s (70.4 min)
GPX moving time    : 01h 09m 09s (69.93 min)
GPX distance (km)  : 11.633081075727
Cumulative GAD (km): 12.346008046885
  > Total Dist     : 11.9159km (diff : 0.28km adjusted for privacy zone)
  > Total Elev gain: 73m (diff : 0.4m)
  > add GAD up     : 0.14571091785671
  > add GAD down   : 0.14441491785671
  > add GAD total  : 0.29012583571342
Average Pace       : 05:51 min/km
Average GAP        : 05:39 min/km
WorldRecord Time   : 00h 32m 58s (32.98 min)
WorldRecord Pace   : 02:50 min/km
WorldRecord GAPpace: 02:40 min/km
elevationGain      : 72.6
elevationLoss      : 64.4
cumulElevationGain : 72.6
cumulElevationLoss : 64.4
Legacy GAD         : 12.165881075727
Legacy Score       : 465
Segments:377
Last 2 segments:
Array
(
    [gradient] => 0
    [distance] => 28.34971960276
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 52.233935
            [longitude] => 19.365524
            [elevation] => 121.6
            [time] => DateTime Object
                (
                    [date] => 2026-10-06 16:47:28.000000
                    [timezone_type] => 3
                    [timezone] => UTC
                )

            [magVar] => 
            [geoidHeight] => 
            [name] => 
            [comment] => 
            [description] => 
            [source] => 
            [links] => Array
                (
                )

            [symbol] => 
            [type] => 
            [fix] => 
            [satellitesNumber] => 
            [hdop] => 
            [vdop] => 
            [pdop] => 
            [ageOfGpsData] => 
            [dgpsid] => 
            [difference] => 14.20832110904
            [distance] => 11633.081075727
            [extensions] => 
            [pointType:phpGPX\Models\Point:private] => track
        )

    [cumulativeDistance] => 11633.081075727
    [cumulativeElevationGain] => 72.6
    [cumulativeElevationLoss] => 64.4
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 29.081142368511
)
Array
(
    [gradient] => 0
    [distance] => 0
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 52.233895
            [longitude] => 19.365481
            [elevation] => 121.6
            [time] => DateTime Object
                (
                    [date] => 2026-10-06 16:47:30.000000
                    [timezone_type] => 3
                    [timezone] => UTC
                )

            [magVar] => 
            [geoidHeight] => 
            [name] => 
            [comment] => 
            [description] => 
            [source] => 
            [links] => Array
                (
                )

            [symbol] => 
            [type] => 
            [fix] => 
            [satellitesNumber] => 
            [hdop] => 
            [vdop] => 
            [pdop] => 
            [ageOfGpsData] => 
            [dgpsid] => 
            [difference] => 5.3252111443318
            [distance] => 11633.081075727
            [extensions] => 
            [pointType:phpGPX\Models\Point:private] => track
        )

    [cumulativeDistance] => 11633.081075727
    [cumulativeElevationGain] => 72.6
    [cumulativeElevationLoss] => 64.4
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 0
)
GPX parser stats:
Array
(
    [distance] => 11631.049116173
    [realDistance] => 11633.081075727
    [avgSpeed] => 2.7535627642456
    [avgPace] => 363.1658638709
    [minAltitude] => 113.4
    [minAltitudeCoords] => Array
        (
            [lat] => 52.233961
            [lng] => 19.365315
        )

    [maxAltitude] => 132.8
    [maxAltitudeCoords] => Array
        (
            [lat] => 52.262598
            [lng] => 19.374183
        )

    [cumulativeElevationGain] => 72.6
    [cumulativeElevationLoss] => 64.4
    [startedAt] => 2026-10-06T15:37:06+00:00
    [startedAtCoords] => Array
        (
            [lat] => 52.233929
            [lng] => 19.365352
        )

    [finishedAt] => 2026-10-06T16:47:30+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 52.233895
            [lng] => 19.365481
        )

    [duration] => 4224
)
file: uploads/activities/gpx/20476990932.gpx