📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
🏅 At this pace, marathon time: 3h38min (55% of Kipchoge's pace)
Adjusted Pace: 𝟰:𝟱𝟳/km
🏝️ Elevation (0.3% avg) cost you 𝟬'𝟬𝟮"/km.
😳 Heat (23.2°C) cost you 𝟬'𝟬𝟲"/km.
🍃 Wind (10.7km/h) cost you 𝟬'𝟬𝟲"/km.
👌 The altitude didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟭'𝟮𝟮".
Try it now 👉 https://dashboard.enduraw-data.com/
🏅 At this pace, marathon time: 3h38min (55% of Kipchoge's pace)
Adjusted Pace: 𝟰:𝟱𝟳/km
🏝️ Elevation (0.3% avg) cost you 𝟬'𝟬𝟮"/km.
😳 Heat (23.2°C) cost you 𝟬'𝟬𝟲"/km.
🍃 Wind (10.7km/h) cost you 𝟬'𝟬𝟲"/km.
👌 The altitude didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟭'𝟮𝟮".
Try it now 👉 https://dashboard.enduraw-data.com/
GTR:wynik
514
Dystans
5.75 km
Przewyższenie
+17 m
Czas ruchu
0h 29m 50s
Czas całkowity
0h 29m 50s
Tempo
05:11 min/km
GAP
05:01 min/km
Urządzenie
Garmin fēnix 6 Pro
Zobacz aktywność na Strava
debug
SCORE:514 (net)Time: 00h 29m 50s (29.83 min)
GPX time (elapsed) : 00h 27m 27s (27.27 min)
GPX moving time : 00h 27m 27s (27.27 min)
GPX distance (km) : 5.1097906345575
Cumulative GAD (km): 5.9282601479925
> Total Dist : 5.7503km (diff : 0.64km adjusted for privacy zone)
> Total Elev gain: 17m (diff : 1m)
> add GAD up : 0.33015130485224
> add GAD down : 0.32691130485224
> add GAD total : 0.65706260970448
Average Pace : 05:11 min/km
Average GAP : 05:01 min/km
WorldRecord Time : 00h 15m 20s (15.34 min)
WorldRecord Pace : 03:00 min/km
WorldRecord GAPpace: 02:35 min/km
elevationGain : 16
elevationLoss : 13.2
cumulElevationGain : 16
cumulElevationLoss : 13.2
Legacy GAD : 5.2301906345575
Legacy Score : 450
Segments:164
Last 2 segments:
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file: uploads/activities/gpx/18621156985.gpx