Marszobieg

Recovery | 35min @ 8:51/km

via restortrain.com
GTR:wynik
292
Dystans
3.95 km
Przewyższenie
+13 m
Czas ruchu
0h 35m 16s
Czas całkowity
0h 37m 38s
Tempo
08:55 min/km
GAP
08:38 min/km
Urządzenie
Garmin Enduro 3
debug
                
SCORE:292 (net)Time: 00h 35m 16s (35.27 min)
GPX time (elapsed) : 00h 37m 37s (37.63 min)
GPX moving time    : 00h 35m 35s (35.28 min)
GPX distance (km)  : 3.8452641406437
Cumulative GAD (km): 4.0834798857667
  > Total Dist     : 3.9539km (diff : 0.11km adjusted for privacy zone)
Average Pace       : 08:55 min/km
Average GAP        : 08:38 min/km
WorldRecord Time   : 00h 10m 19s (10.33 min)
WorldRecord Pace   : 02:41 min/km
WorldRecord GAPpace: 02:31 min/km
elevationGain      : 14.4
elevationLoss      : 12
cumulElevationGain : 14.4
cumulElevationLoss : 12
Legacy GAD         : 3.9532641406437
Legacy Score       : 282
Segments:129
Last 2 segments:
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            [latitude] => 49.971638
            [longitude] => 19.82177
            [elevation] => 210.2
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    [cumulativeElevationLoss] => 12
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GPX parser stats:
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    [distance] => 3908.6230375209
    [realDistance] => 3908.4672828496
    [avgSpeed] => 1.7310110883618
    [avgPace] => 577.69705042526
    [minAltitude] => 206.2
    [minAltitudeCoords] => Array
        (
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            [lng] => 19.818344
        )

    [maxAltitude] => 213.4
    [maxAltitudeCoords] => Array
        (
            [lat] => 49.973234
            [lng] => 19.823907
        )

    [cumulativeElevationGain] => 15.6
    [cumulativeElevationLoss] => 13.2
    [startedAt] => 2026-10-27T16:58:27+00:00
    [startedAtCoords] => Array
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            [lng] => 19.821243
        )

    [finishedAt] => 2026-10-27T17:36:05+00:00
    [finishedAtCoords] => Array
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            [lng] => 19.821503
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    [duration] => 2258
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file: uploads/activities/gpx/20754047123.gpx