Evening Run

🎯 🏃 2025 🟩🟩🟩🟩🟩⬜⬜⬜⬜⬜ 40% of 1,000 km [✔️]
📊 Stats by geerly 👟
GTR:wynik
588
Dystans
10.01 km
Przewyższenie
+91 m
Czas ruchu
0h 47m 24s
Czas całkowity
0h 52m 59s
Tempo
04:43 min/km
GAP
04:30 min/km
Urządzenie
Garmin fēnix 7
debug
                
SCORE:583 (net)Time: 00h 47m 24s (47.4 min)
GPX time (elapsed) : 00h 52m 52s (52.98 min)
GPX moving time    : 00h 47m 47s (47.4 min)
GPX distance (km)  : 9.9037594417089
Cumulative GAD (km): 10.451627339181
  > Total Dist     : 10.0148km (diff : 0.11km adjusted for privacy zone)
  > Total Elev gain: 91m (diff : 2m)
  > add GAD up     : 0.060516908210239
  > add GAD down   : 0.054036908210239
  > add GAD total  : 0.11455381642048
Average Pace       : 04:43 min/km
Average GAP        : 04:32 min/km
WorldRecord Time   : 00h 27m 39s (27.67 min)
WorldRecord Pace   : 02:47 min/km
WorldRecord GAPpace: 02:38 min/km
elevationGain      : 89
elevationLoss      : 76.2
cumulElevationGain : 89
cumulElevationLoss : 76.2
Legacy GAD         : 10.565159441709
Legacy Score       : 590
Segments:313
Last 2 segments:
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GPX parser stats:
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    [realDistance] => 10102.997281956
    [avgSpeed] => 3.1765216661516
    [avgPace] => 314.80975264731
    [minAltitude] => 75
    [minAltitudeCoords] => Array
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            [lng] => 20.816113
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    [maxAltitude] => 103
    [maxAltitudeCoords] => Array
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            [lng] => 20.797649
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    [cumulativeElevationGain] => 89.4
    [cumulativeElevationLoss] => 84.8
    [startedAt] => 2025-05-24T16:55:56+00:00
    [startedAtCoords] => Array
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    [duration] => 3179
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file: uploads/activities/gpx/14582787054.gpx