📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
🏢 You climbed 123 floors today!
Adjusted Pace: 𝟰:𝟯𝟮/km
🏕️ Elevation (1.8% avg) cost you 𝟬'𝟭𝟭"/km.
😎 Heat (27.5°C) cost you 𝟬'𝟬𝟵"/km.
🍃 Wind (4.1km/h) cost you 𝟬'𝟬𝟮"/km.
👌 The altitude didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟳'𝟯𝟬".
🔥 Estimated energy cost: 1364-1667 kcal.
💧 Estimated fluid loss: 1.1-2.0L (0.9L/h sweat rate).

Try it now 👉 https://dashboard.enduraw-data.com/

⛰️ Przełęcz Tąpadła (384 m) | 🌐 summitbag.com
| GTR:597 | 🔴 goodtrail . run