📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
🏅 At this pace, marathon time: 3h14min (62% of Kipchoge's pace)
Adjusted Pace: 𝟰:𝟮𝟱/km
🏝️ Elevation (0.1% avg) cost you 𝟬'𝟬𝟭"/km.
🌬️ Wind (15.0km/h) cost you 𝟬'𝟬𝟵"/km.
👌 The altitude, temperature didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟭'𝟰𝟱".
🔥 Estimated energy cost: 623-761 kcal.
💧 Estimated fluid loss: 0.3-0.6L (0.6L/h sweat rate).
😃 Air quality: Good · no impact expected on your effort.

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| GTR:591 | 🎖️ goodtrail . run