Pochmurno, 4°C, Odczuwalna temperatura 2°C, Wilgotność 87%, Wiatr 1m/s z WPłdW - KlimatApp
🎯 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 ✅
🔄 At this pace, a lap around the backyard would take you 31 minutes. 29 minutes to eat, drink or take time to relax.
Adjusted Pace: 𝟰:𝟯𝟭/km
🏝️ Elevation (0.1% avg) cost you 𝟬'𝟬𝟭"/km.
🍃 Wind (4.6km/h) cost you 𝟬'𝟬𝟭"/km.
⏱️ Net effect: conditions cost you 𝟬'𝟭𝟴" today!
🔥 480-587 kcal (🍕 ~1.9 pizza slices) · 💧 0.2-0.3L fluid loss (0.4L/h)
😶
👍 2.12 new kilometers
🏘 Completed 25% of Osiedle Stare Miasto
-- From Wandrer
| GTR:591 | 🎲 goodtrail . run
🎯 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 ✅
🔄 At this pace, a lap around the backyard would take you 31 minutes. 29 minutes to eat, drink or take time to relax.
Adjusted Pace: 𝟰:𝟯𝟭/km
🏝️ Elevation (0.1% avg) cost you 𝟬'𝟬𝟭"/km.
🍃 Wind (4.6km/h) cost you 𝟬'𝟬𝟭"/km.
⏱️ Net effect: conditions cost you 𝟬'𝟭𝟴" today!
🔥 480-587 kcal (🍕 ~1.9 pizza slices) · 💧 0.2-0.3L fluid loss (0.4L/h)
😶
👍 2.12 new kilometers
🏘 Completed 25% of Osiedle Stare Miasto
-- From Wandrer
| GTR:591 | 🎲 goodtrail . run
GTR:wynik
591
Dystans
7.74 km
Przewyższenie
+10 m
Czas ruchu
0h 35m 14s
Czas całkowity
0h 43m 50s
Tempo
04:33 min/km
GAP
04:25 min/km
Urządzenie
Garmin fēnix 6 Pro
Zobacz aktywność na Strava
debug
SCORE:591 (net)Time: 00h 35m 14s (35.23 min)
GPX time (elapsed) : 00h 40m 40s (40.63 min)
GPX moving time : 00h 32m 32s (32.33 min)
GPX distance (km) : 7.2154087570306
Cumulative GAD (km): 7.9568196994407
> Total Dist : 7.7373km (diff : 0.52km adjusted for privacy zone)
Average Pace : 04:33 min/km
Average GAP : 04:25 min/km
WorldRecord Time : 00h 20m 50s (20.85 min)
WorldRecord Pace : 02:53 min/km
WorldRecord GAPpace: 02:37 min/km
elevationGain : 10.8
elevationLoss : 3.6
cumulElevationGain : 10.8
cumulElevationLoss : 3.6
Legacy GAD : 7.3126087570306
Legacy Score : 542
Segments:228
Last 2 segments:
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GPX parser stats:
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[startedAt] => 2026-10-28T07:48:31+00:00
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file: uploads/activities/gpx/20761831642.gpx