Afternoon Run

Netto ~ 🟨 w indeksie RMT
⛰️ Trasa RMT0 z G5 w czasie 0g25 ⏱️
🔗 RateMyTrail .com/strava



🦶⬆️ 2026 = 12,297 m | 🌐 summitbag.com
GTR:wynik
443
Dystans
3.19 km
Przewyższenie
+144 m
Czas ruchu
0h 22m 32s
Czas całkowity
0h 25m 42s
Tempo
07:04 min/km
GAP
05:41 min/km
Urządzenie
Garmin Enduro 3
debug
                
SCORE:443 (net)Time: 00h 22m 32s (22.53 min)
GPX time (elapsed) : 00h 25m 25s (25.7 min)
GPX moving time    : 00h 22m 22s (22.55 min)
GPX distance (km)  : 3.1740245629937
Cumulative GAD (km): 3.9644364501405
  > Total Dist     : 3.1861km (diff : 0.01km adjusted for privacy zone)
  > Total Elev gain: 144m (diff : 0.4m)
  > add GAD up     : 0.0069607419831233
  > add GAD down   : 0.005664741983123
  > add GAD total  : 0.012625483966246
Average Pace       : 07:04 min/km
Average GAP        : 05:41 min/km
WorldRecord Time   : 00h 10m 00s (10 min)
WorldRecord Pace   : 03:09 min/km
WorldRecord GAPpace: 02:31 min/km
elevationGain      : 143.6
elevationLoss      : 148
cumulElevationGain : 143.6
cumulElevationLoss : 148
Legacy GAD         : 4.1660245629937
Legacy Score       : 468
Segments:103
Last 2 segments:
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            [elevation] => 781
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GPX parser stats:
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    [distance] => 3157.0137674168
    [realDistance] => 3174.0245629937
    [avgSpeed] => 2.0473500437204
    [avgPace] => 488.43626084713
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    [minAltitudeCoords] => Array
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            [lng] => 19.348324
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    [maxAltitude] => 796.2
    [maxAltitudeCoords] => Array
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            [lng] => 19.343158
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    [cumulativeElevationGain] => 143.6
    [cumulativeElevationLoss] => 151.6
    [startedAt] => 2026-04-25T14:55:47+00:00
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file: uploads/activities/gpx/18253885473.gpx