🏃⛰️🔥 Kros aktywny 💪🧡


| GTR:531 | 🎖️ by goodtrail.run
GTR:wynik
531
Dystans
17.01 km
Przewyższenie
+600 m
Czas ruchu
1h 44m 57s
Czas całkowity
1h 54m 31s
Tempo
06:10 min/km
GAP
05:07 min/km
Urządzenie
COROS VERTIX
debug
                
SCORE:531 (net)Time: 01h 44m 57s (104.95 min)
GPX time (elapsed) : 01h 54m 54s (114.52 min)
GPX moving time    : 01h 46m 46s (106.72 min)
GPX distance (km)  : 16.82675463743
Cumulative GAD (km): 20.465858959961
  > Total Dist     : 17.0126km (diff : 0.19km adjusted for privacy zone)
  > Total Elev gain: 600m (diff : 22m)
  > add GAD up     : 0.15439892797943
  > add GAD down   : 0.083118927979434
  > add GAD total  : 0.23751785595887
Average Pace       : 06:10 min/km
Average GAP        : 05:07 min/km
WorldRecord Time   : 00h 55m 44s (55.75 min)
WorldRecord Pace   : 03:18 min/km
WorldRecord GAPpace: 02:43 min/km
elevationGain      : 578
elevationLoss      : 594
cumulElevationGain : 578
cumulElevationLoss : 594
Legacy GAD         : 20.82475463743
Legacy Score       : 540
Segments:544
Last 2 segments:
Array
(
    [gradient] => 6.2758509655301
    [distance] => 31.868188250246
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 49.826562
            [longitude] => 19.819917
            [elevation] => 335
            [time] => DateTime Object
                (
                    [date] => 2024-08-12 15:24:20.000000
                    [timezone_type] => 3
                    [timezone] => UTC
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            [magVar] => 
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            [distance] => 16830.44646569
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    [cumulativeDistance] => 16811.705112488
    [cumulativeElevationGain] => 578
    [cumulativeElevationLoss] => 594
    [elevationChange] => 2
    [gap] => 1.300032920898
    [gad] => 41.429693854693
)
Array
(
    [gradient] => 0
    [distance] => 15.049524941609
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 49.8265
            [longitude] => 19.820184
            [elevation] => 335
            [time] => DateTime Object
                (
                    [date] => 2024-08-12 15:24:30.000000
                    [timezone_type] => 3
                    [timezone] => UTC
                )

            [magVar] => 
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            [difference] => 5.492328970039
            [distance] => 16845.495990631
            [extensions] => 
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        )

    [cumulativeDistance] => 16826.75463743
    [cumulativeElevationGain] => 578
    [cumulativeElevationLoss] => 594
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 15.437802685102
)
GPX parser stats:
Array
(
    [distance] => 16719.579771225
    [realDistance] => 16845.495990631
    [avgSpeed] => 2.4333546457903
    [avgPace] => 410.95530473948
    [minAltitude] => 324
    [minAltitudeCoords] => Array
        (
            [lat] => 49.829643
            [lng] => 19.818637
        )

    [maxAltitude] => 558
    [maxAltitudeCoords] => Array
        (
            [lat] => 49.837604
            [lng] => 19.885033
        )

    [cumulativeElevationGain] => 582
    [cumulativeElevationLoss] => 596
    [startedAt] => 2024-08-12T13:29:59+00:00
    [startedAtCoords] => Array
        (
            [lat] => 49.829486
            [lng] => 19.822222
        )

    [finishedAt] => 2024-08-12T15:24:30+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 49.8265
            [lng] => 19.820184
        )

    [duration] => 6871
)
file: uploads/activities/gpx/12128839142.gpx